ClearEatyCatalina Crunch Chocolate Cookie Bar Sea Salt Caramel
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From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in saturated fat; medium sugar, saltFSA traffic lights per 100g: high saturated fat 21 g (−1.5); medium sugar 5.9 g (−0.2); medium salt 0.8 g (−0.2) (total −1.9).
Ingredients (25)
- 6Vegetable Oil (Palm, Palm Kernel, High Oleic)High in saturated and palm oil; environmental and health concerns.
- 7AlluloseRare sugar (not a sugar alcohol); minimal glycemic impact but limited long-term safety data.
- 8Chicory Root FiberSoluble prebiotic fiber
- 6Sunflower or Sunflower Oil (Palm Kernel Oil)Oil blend; sunflower acceptable, but palm kernel adds saturated fat.
- 7Cocoa (Processed with Alkali)Processed cocoa; Dutch-processed, reduces antioxidants but maintains flavor.
- 8Pea ProteinPlant-based complete protein; hypoallergenic alternative to soy or whey.
- 6Soluble Corn FiberPrebiotic
- 6Butter (Cream, Salt)Natural dairy fat; contributes flavor and some fat-soluble vitamins.
- 6Cassava StarchRefined starch; neutral nutritionally but high glycemic index when processed.
- 6Sunflower LecithinNatural emulsifier from sunflower; aids texture, minimal health concern.
- 10WaterEssential nutrient; fundamental ingredient.
- 6Natural FlavorBroad category; source and composition unclear but generally recognized safe.
- 8Milk Protein IsolateProcessed dairy protein; high protein, lactose-reduced; may be processed.
- 6SaltExcess sodium linked to hypertension; acceptable in moderation.
- 6Xanthan GumThickener and stabilizer; fermented from corn, well-tolerated.
- 6Sea SaltSodium content similar to table salt; hypertension risk in excess.
- 7Baking SodaLeavening agent; safe, naturally-derived compound.
- 7Baking Powder (Sodium Acid Pyrophosphate)Leavening agent; safe but contains sodium; generally recognized safe.
- 6Monocalcium PhosphateMineral salt; leavening agent; safe but raises sodium content.
- 6Tapioca StarchRefined starch; minimal nutrients and high glycemic index.
- 4CornstarchRefined carbohydrate; high glycemic index; minimal nutritional value.
- 8Monk Fruit ExtractNatural zero-calorie sweetener; no known adverse effects or glycemic impact.
- 8ErythritolSugar alcohol; minimal glycemic impact and calories; well-tolerated.
- 7GlycerinHumectant and sweetener; safe, though may cause digestive upset in excess.
- 3SugarRefined carbohydrate; contributes to tooth decay and blood sugar spikes.
Allergens
Contains: soy, milk
May contain: peanuts
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.