ClearEatyCheez it snap'd cheddar sour cream & onion cheesy
crackers-appetizers
No ingredients scored poorly — a relatively clean ingredient list for its category.
Why this score
- High in salt; medium saturated fatFSA traffic lights per 100g: high salt; medium saturated fat (−0.7).
Ingredients (13)
- 5Enriched wheat flourProcessed grain with added nutrients; acceptable but less nutritious than whole grain
- 8NiacinEssential B vitamin; supports energy metabolism and cell health.
- 7Reduced ironMineral supplement; supports oxygen transport but less bioavailable than natural.
- 8Vitamin B1 thiamin mononitrateEssential nutrient form; synthetic but effective, supports energy metabolism
- 9RiboflavinVitamin B2; supports energy production and cellular growth.
- 8Folic acidB9 vitamin; essential for cell division and DNA synthesis.
- 5Soybean oilProcessed vegetable oil, high omega-6, acceptable in moderation
- 5Modified corn starchHighly processed thickener; low nutritional value.
- 8Dried PotatoesWhole food, minimally processed, good source of carbs and potassium
- 7white cheddar cheese milkProcessed cheese product with milk; contains added salt and cultures.
- 8Cheese culturesNatural fermentation cultures, beneficial for digestion.
- 6SaltSodium chloride; excessive intake linked to hypertension.
- 5EnzymeUnknown ingredient — insufficient data to score
Allergens
Contains: gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.