ClearEatyCheez It Snap'd Cheddar Sourcream & Onion
crackers-appetizers
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Capped: contains Invert Sugaradded-sugar load
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in salt; medium saturated fatFSA traffic lights per 100g: high salt 1.8 g (−0.7); medium saturated fat 5 g (−0.2) (total −0.9).
- Flavor enhancer: Monosodium GlutamateMSG-family flavor enhancer — shown for transparency; does not change the score.
- Flavor enhancer: Disodium InosinateMSG-family flavor enhancer — shown for transparency; does not change the score.
- Flavor enhancer: Disodium GuanylateMSG-family flavor enhancer — shown for transparency; does not change the score.
Ingredients (43)
- 6Enriched flourRefined grain with added B vitamins and iron; less nutritious than whole grain.
- 5Wheat flourRefined grain flour; common noodle base, minimally processed.
- 8NiacinB vitamin; essential micronutrient added during enrichment.
- 7Reduced ironEssential mineral added for nutritional enrichment; bioavailable form.
- 8Vitamin B1 thiamin mononitrateEssential nutrient form; synthetic but effective
- 8RiboflavinVitamin B2
- 8Folic acidB9 vitamin; essential micronutrient added during enrichment.
- 5Soybean oilProcessed vegetable oil, high omega-6, acceptable in moderation
- 6Modified corn starchHighly processed thickener; low nutritional value.
- 8Dried PotatoesWhole food, minimally processed, good source of carbs and potassium
- 6White cheddar cheeseDairy with protein and calcium; high in salt and saturated fat.
- 8MilkProvides calcium and protein; common allergen.
- 8Cheese culturesNatural fermentation agents; minimal processing, beneficial for cheese making.
- 6SaltEssential mineral; naturally occurring preservative and flavor.
- 7EnzymesFood-grade enzymes used as processing aids.
- 8Oat fiberMinimally processed, excellent soluble fiber source
- 3SugarRefined sweetener; high glycemic index, offers no micronutrients.
- 8ButtermilkWhole food ingredient; adds flavor and tenderness.
- 8WheyDairy by-product; adds protein and nutrients.
- 5Monosodium GlutamateFlavor enhancer - flagged for transparency, not penalized
- 6Soy lecithinEmulsifier derived from soy; improves texture and shelf stability.
- 8Onion PowderDehydrated onion, retains nutrients, natural flavor enhancer.
- 7Citric acidOrganic acid preservative; naturally derived, recognized as safe.
- 8Sour creamFermented dairy, naturally beneficial cultures.
- 6CreamMinimally processed dairy ingredient; natural source of fat.
- 8Nonfat MilkNatural dairy product; good protein and calcium source
- 8CulturesBeneficial bacterial cultures
- 8Cheddar cheeseNatural cheese product; minimally processed cultured dairy.
- 6Natural flavorsFlavor enhancer; derived from natural sources; vague category.
- 8Cultured Nonfat MilkFermented dairy with probiotics; nutritious and beneficial
- 7Lactic acidNatural preservative; fermentation byproduct; safe in typical amounts.
- 7paprika extract colorNatural colorant from paprika; minimally processed spice derivative.
- 8Reduced lactose wheyDairy byproduct with lactose reduced; acceptable processing.
- 8Dried parsleyDehydrated herb; retains vitamins and antioxidants
- 6Butter creamNatural dairy product, minimally processed, good fat source
- 7Yeast extractProcessed yeast; umami flavoring, high in glutamates.
- 5Disodium InosinateFlavor enhancer - flagged for transparency, not penalized
- 5Disodium GuanylateFlavor enhancer - flagged for transparency, not penalized
- 2Invert SugarHighly processed sugar, provides empty calories, high glycemic index
- 7Malic acidNatural preservative from apples; safe; adds tart flavor.
- 7turmeric extract colorExtracted turmeric colorant; processed but derived from whole spice.
- 7Annatto extract colorNatural plant-derived food coloring from annatto seeds, generally safe
- 8garlic powderDehydrated garlic; preserves compounds but highly concentrated.
Allergens
Contains: soy, milk, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.