ClearEaty
Cheez It Snap'd Double Cheese
crackers-appetizers
4out of 10
PoorClearEaty's score — our opinion, not medical advice
Palm-oil-freeper ingredient analysis
Why this score
- Capped: contains TBHQEWG: avoid
- High in salt, saturated fatFSA traffic lights per 100g: high salt; medium saturated fat (−0.7).
Ingredients (13)
- 6Enriched wheat flourProcessed grain with added nutrients; acceptable but less nutritious than whole grain
- 8NiacinB vitamin; essential nutrient added to flour.
- 7Reduced ironEssential mineral nutrient; commonly added to enriched grain.
- 8Vitamin B1 thiamin mononitrateEssential nutrient form; synthetic but effective, supports energy metabolism
- 8Pyridoxine hydrochlorideVitamin B6, essential for metabolism and health
- 8Folic acidB vitamin; essential nutrient added to flour.
- 5Soybean oilProcessed vegetable oil, high omega-6, acceptable in moderation
- 5Modified corn starchProcessed thickener; chemically modified, limited nutritional value
- 8Dried potatoesMinimally processed whole food, retains most potato nutrients
- 2TBHQSynthetic preservative, potential health concerns
- 8LactoseNatural milk sugar, acceptable for non-lactose intolerant individuals
- 6SaltSeasoning; acceptable in moderation but sodium is high.
- 8MilkNatural whole food, excellent source of protein and calcium
Allergens
Contains: gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.