ClearEaty
Flavor Blasted Xtra Cheddar Baked SNACK CRACKERS
crackers-appetizers
6out of 10
OKClearEaty's score — our opinion, not medical advice
Palm-oil-freeper ingredient analysis
Why this score
- High in salt; medium saturated fatFSA traffic lights per 100g: high salt; medium saturated fat (−0.7).
Ingredients (31)
- 5Enriched wheat flourWhole grain base with added vitamins; processing reduces fiber content
- 8NiacinB vitamin; supports energy metabolism; standard grain fortification
- 7Reduced ironEssential mineral nutrient; added to prevent anemia and deficiency
- 8Thiamine mononitrateSynthetic B1 vitamin; added to enrich flour, generally safe
- 8RiboflavinEssential B vitamin; fortification restores nutrients lost in flour processing
- 8Folic AcidEssential B vitamin, supports cell division and DNA synthesis.
- 6Canola oilRefined vegetable oil, acceptable but more processed than alternatives
- 6SaltEssential mineral; natural but processed; use in moderation
- 7EnzymesUnknown ingredient — insufficient data to score
- 6AnnattoNatural food coloring from seeds, no artificial components
- 6Sunflower oilRefined vegetable oil; good fatty acid profile when unheated
- 3SugarHighly refined, provides empty calories with no nutrients
- 7Yeast extractProcessed flavoring, high sodium, provides B vitamins and umami
- 8WheyDairy byproduct, high-quality protein and bioavailable nutrients
- 7Corn flourWhole grain derivative; minimally processed, provides carbohydrates and fiber
- 8YeastNatural ingredient; source of B vitamins and protein
- 5Soybean oilRefined vegetable oil; high omega-6, often genetically modified
- 6Torula yeastNatural yeast-derived ingredient; good source of B vitamins
- 6Autolyzed yeast extractProcessed yeast product; umami flavoring with high sodium content
- 9SpicesNatural flavor source; antioxidants and antimicrobial properties
- 6Paprika extract colorNatural plant-based colorant derived from peppers; no synthetic dyes
- 7Enzyme modified cheddar cheeseReal cheese with enzymes; minimally processed, good flavor source
- 8Onion powderDehydrated vegetable, minimal processing, retains nutritional benefits
- 8Garlic powderDehydrated vegetable, minimal processing, retains beneficial compounds
- 7Citric acidNatural preservative and acidity regulator, safe and commonly used
- 8Cultured milkNatural fermented dairy, beneficial probiotics and protein
- 8Calcium lactateSafe mineral additive, provides bioavailable calcium
- 6Natural flavorPlant-derived flavoring, vague definition but generally safe
- 8MilkWhole food; excellent source of protein, calcium, vitamins
- 6Monocalcium phosphateLeavening agent and nutrient; safe, provides calcium and phosphorus
- 6CulturesBeneficial bacterial cultures; aid fermentation and digestion naturally
Allergens
Contains: gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.