ClearEaty
Goldfish Baked Snack Crackers, Original
crackers-appetizers
4out of 10
PoorClearEaty's score — our opinion, not medical advice
Palm-oil-freeper ingredient analysis
Why this score
- Capped: contains Baking powder sodium aluminum phosphateEFSA: aluminum exposure concern
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in salt, saturated fatFSA traffic lights per 100g: high salt; medium saturated fat (−0.7).
Ingredients (18)
- 7Unbleached enriched wheat flourWhole grain base with added nutrients; minimally processed
- 8NiacinB vitamin; supports energy metabolism; standard grain fortification
- 7Reduced ironEssential mineral nutrient; added to prevent anemia and deficiency
- 8Thiamine mononitrateSynthetic vitamin B1; essential nutrient, safe and effective
- 8RiboflavinVitamin B2; essential nutrient, supports energy metabolism safely
- 8Folic AcidEssential B vitamin, supports cell division and DNA synthesis.
- 6Canola oilRefined vegetable oil; low saturated fat, generally healthy
- 6Sunflower oilRefined vegetable oil; good fatty acid profile when used moderately
- 8Nonfat milkMinimally processed dairy, good protein and calcium source
- 6SaltEssential mineral; natural but processed; use in moderation
- 5Soybean oilRefined vegetable oil; acceptable but high in omega-6 fatty acids
- 8YeastNatural leavening agent; provides B vitamins and flavor
- 6Baking powder sodium aluminum phosphateLeavening agent; aluminum concerns for some, but minimal amounts used
- 6Monocalcium phosphateLeavening agent and nutrient; safe, provides calcium and phosphorus
- 3SugarHighly refined, provides empty calories with no nutrients
- 9PaprikaWhole spice powder, antioxidant-rich, naturally derived coloring
- 6Autolyzed yeast extractProcessed yeast product; umami flavoring with high sodium content
- 6Ammonium bicarbonateChemical leavening agent; safe at food-use levels, fully decomposes when heated
Allergens
Contains: gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.