ClearEatyGoldfish Cheddar
crackers-appetizers
- 3Sugar
Why this score
- High in salt; medium saturated fatFSA traffic lights per 100g: high salt; medium saturated fat (−0.7).
Ingredients (19)
- 5Enriched wheat flourWhole grain base with added vitamins; processing reduces fiber content
- 8NiacinB vitamin; supports energy metabolism; standard grain fortification
- 7Reduced ironEssential mineral nutrient; added to prevent anemia and deficiency
- 8Thiamine mononitrateSynthetic B1 vitamin; added to enrich flour, generally safe
- 8RiboflavinEssential B vitamin; fortification restores nutrients lost in flour processing
- 8Folic AcidEssential B vitamin, supports cell division and DNA synthesis.
- 6Canola oilRefined vegetable oil, acceptable but more processed than alternatives
- 6SaltEssential mineral; natural but processed; use in moderation
- 7EnzymesUnknown ingredient — insufficient data to score
- 6AnnattoNatural food coloring from seeds, no artificial components
- 6Sunflower OilRefined but contains beneficial unsaturated fats and vitamin E
- 3SugarHighly refined, provides empty calories with no nutrients
- 8YeastNatural ingredient; source of B vitamins and protein
- 9PaprikaWhole spice powder, antioxidant-rich, naturally derived coloring
- 6Autolyzed yeast extractProcessed yeast product; umami flavoring with high sodium content
- 9SpicesNatural flavor source; antioxidants and antimicrobial properties
- 8Onion powderDehydrated vegetable, minimal processing, retains nutritional benefits
- 6Monocalcium phosphateLeavening agent and nutrient; safe, provides calcium and phosphorus
- 5Soybean OilRefined oil; often genetically modified with mixed health data
Allergens
Contains: gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.