ClearEaty
Honey Maid Graham Crackers
biscuits
5out of 10
OKClearEaty's score — our opinion, not medical advice
Kosherlabel claim onlyPalm-oil-freeper ingredient analysis
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Why this score
- Capped: contains Artificial flavorsynthetic flavoring — undisclosed composition
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in sugar; medium saltFSA traffic lights per 100g: high sugar 27 g (−0.7); medium salt 1.1 g (−0.2) (total −0.9).
Ingredients (17)
- 6Unbleached enriched flourMinimally processed grain with added nutrients; acceptable staple
- 8NiacinEssential B vitamin; added to fortified grain products.
- 7Reduced ironEssential mineral; standard enrichment in fortified bread.
- 8Thiamine mononitrateSynthetic vitamin B1; essential nutrient, safe and effective
- 8RiboflavinVitamin B2; essential nutrient, supports energy metabolism safely
- 8Folic acidSynthetic B vitamin; essential micronutrient fortification.
- 9Graham flour whole grain wheat flourWhole grain flour retains bran and germ; nutrient-dense with fiber
- 3SugarRefined sweetener; high caloric value, minimal nutrients.
- 6Soybean and/or canola oilRefined vegetable oils, neutral flavor, some processing
- 5HoneyNatural sweetener with trace minerals; minimally processed.
- 7baking sodaBaking soda: natural leavening agent, safe, minimal processing.
- 7Calcium PhosphateMineral nutrient; generally recognized as safe leavening aid.
- 6SaltSodium chloride; natural preservative and flavoring.
- 6Soy lecithinSoy-derived emulsifier; minimally processed but from modified crops.
- 4Artificial flavorSynthetic flavoring compound; no nutritional benefit.
- 8WheatGrain ingredient; nutritious but refined form lacks whole grain benefits.
- 8SoyComplete protein source; nutrient-rich legume; minimally processed form
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.