ClearEaty
Life multigrain cereal original
extruded-cereals
7out of 10
GoodClearEaty's score — our opinion, not medical advice
Palm-oil-freeper ingredient analysis
Why this score
- Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
Ingredients (15)
- 9Whole grain oat flourMinimally processed whole grain, rich in fiber and nutrients
- 7Corn flourRefined grain; low nutritional value; highly processed.
- 3SugarRefined sweetener; nutritionally empty but common in baked goods.
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 8Calcium carbonateMineral; acid buffer; provides calcium; common food additive.
- 6SaltEssential mineral; necessary for flavor and preservation in moderation.
- 7Baking sodaSodium bicarbonate; natural leavening agent, minimal concerns.
- 8tocopherolsVitamin E; natural antioxidant preserves quality without synthetic additives.
- 7Reduced ironMineral supplement; supports oxygen transport but less bioavailable than natural.
- 8NiacinamideForm of vitamin B3; essential nutrient.
- 7Annatto colorNatural colorant derived from seeds; minimal processing.
- 8Thiamine mononitrateVitamin B1 form; supports carbohydrate metabolism.
- 8Pyridoxine HydrochlorideVitamin B6, essential nutrient, properly fortified.
- 8RiboflavinVitamin B2; supports energy production and cell growth.
- 8Folic acidEssential B vitamin; critical for DNA synthesis and cell division.
Allergens
Contains: gluten
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.