ClearEatyThree Wishes Cereal
extruded-cereals
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Medium sugar, saltFSA traffic lights per 100g: medium sugar 8.6 g (−0.2); medium salt 0.6 g (−0.2) (total −0.4).
Ingredients (9)
- 10ChickpeaLegume, whole food, excellent protein and fiber source.
- 6TapiocaStarch from cassava root; minimal nutrition but safe, common thickener
- 8Pea proteinPlant-based protein; minimally processed; supports protein content.
- 3Organic cane sugarNatural source, but still refined sugar with minimal nutritional value
- 3SugarRefined sweetener; high glycemic index, offers empty calories.
- 9CinnamonSpice; natural, contains beneficial polyphenols and minerals.
- 6Natural FlavorsMinimally processed flavor compounds from natural sources
- 6SaltSodium chloride; excessive intake linked to hypertension.
- 8Monk fruit extractNatural sweetener, zero calories, no artificial additives
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.