ClearEaty
Member's Mark Organic White Cheddar Puffs
appetizers
7out of 10
GoodClearEaty's score — our opinion, not medical advice
Gluten-freelabel claimPalm-oil-freeper ingredient analysis
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Why this score
- High in salt; medium saturated fatFSA traffic lights per 100g: high salt; medium saturated fat (−0.7).
- Organicmostly organic ingredients (+0.5).
Ingredients (14)
- 6Organic degerminated yellow cornmealProcessed grain; nutritious but lacks germ and fiber
- 7Organic rice flourMinimally processed whole grain flour, nutritious and naturally gluten-free
- 6Organic sunflower oilNatural oil, cold-pressed option likely, minimal processing.
- 8whey powderDairy protein concentrate; processed but retains nutrients; may cause sensitivities.
- 6SaltFlavor and preservation; high sodium content noted.
- 7Organic cheddar cheese powderDried cheese product; protein and calcium rich but high sodium
- 8CulturesBeneficial bacterial cultures; support fermentation and gut health
- 7EnzymesFood-grade natural or derived enzymes; necessary for cheese curd coagulation and maturation.
- 8Organic buttermilk powderMinimally processed dairy product, good protein and calcium source
- 3Organic maltodextrinUnknown ingredient — insufficient data to score
- 6Natural FlavorFood-derived flavoring; less harmful than artificial but vague composition.
- 7Organic rice concentrate powderConcentrated grain product; retains nutrients but lacks whole grain fiber
- 7Organic parmesan cheese powderDried cheese; protein and calcium rich but high in sodium
- 9black pepperWhole spice; enhances nutrient absorption; no processing needed.
Allergens
Contains: milk
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.