ClearEatyNature's Path Organic Flax Plus Multibran Flakes
breakfast-cereals
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- Medium sugar, saltFSA traffic lights per 100g: medium sugar 15 g (−0.2); medium salt 1.2 g (−0.2) (total −0.4).
- Organiccertified organic (+0.5).
Ingredients (8)
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 9Wheat branWhole grain byproduct; excellent fiber and nutrient source
- 3Cane sugarRefined carbohydrate; calorie-dense with minimal nutritional benefit.
- 10Flax seedWhole food, rich in omega-3s, fiber, and lignans
- 9Oat branWhole food, high fiber, beta-glucan, minimally processed
- 8Barley malt extractNatural sweetener from grain; minimally processed
- 6Sea saltMinimally processed mineral source; contains trace minerals alongside sodium.
- 8Tocopherols vitamin ENatural antioxidant nutrient; preserves freshness without synthetic additives
Allergens
Contains: gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.