ClearEatyOreo Chocolate Sandwich Cookies Mint Flavor Creme
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Capped: contains High fructose corn syrupadded-sugar load
- Capped: contains Yellow 5 lakeFDA-regulated azo dye — hyperactivity warnings (EU)
- Capped: contains Brilliant Blue FCF LakeFDA-certified synthetic dye (triarylmethane, not azo)
- Capped: contains Artificial Flavorsynthetic flavoring — undisclosed composition
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in salt; medium sugarFSA traffic lights per 100g: high salt 3.3 g (−1.5); medium sugar 11 g (−0.2) (total −1.7).
Ingredients (20)
- 3SugarRefined sweetener; high caloric content, minimal nutritional value.
- 6Unbleached enriched flourMinimally processed grain; enriched with added nutrients but refined
- 5Wheat flourRefined grain; acceptable but lacks whole grain benefits.
- 8NiacinVitamin B3 fortification; essential nutrient
- 7Reduced ironEssential mineral added for nutritional enrichment; bioavailable form.
- 8Thiamine mononitrateSynthetic vitamin B1; essential nutrient, safe and effective
- 8RiboflavinVitamin B2; essential nutrient
- 8Folic AcidSynthetic B vitamin; supports cell division and DNA synthesis.
- 4Palm oilHighly processed fat; sustainability and health concerns.
- 6Soybean and/or canola oilRefined vegetable oils, neutral flavor, some processing
- 7Cocoa processed with alkaliProcessed cocoa powder; alkali processing changes bioavailability slightly.
- 2High fructose corn syrupHighly processed sweetener linked to metabolic concerns.
- 6SaltNatural mineral; essential in moderation, present in moderate amounts.
- 6Soy lecithinProcessed emulsifier; generally safe but highly refined.
- 7Baking sodaNatural leavening agent; safe at normal culinary levels.
- 8Peppermint oilNatural essential oil with digestive and flavoring benefits
- 5ChocolateHighly processed confectionery ingredient; primarily sugar and cocoa.
- 2Yellow 5 lakeSynthetic dye; potential allergen; artificial coloring agent
- 2Brilliant Blue FCF LakeSynthetic colorant; potential hyperactivity concerns in sensitive individuals.
- 4Artificial FlavorSynthetic compound with no nutritional value; composition often undisclosed
Allergens
Contains: soy, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.