Organic Asian Inspired Chopped Salad Kit

Why this score

• Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
• High in sugarFSA traffic lights per 100g: medium sugar (−0.2).
• Organicmostly organic ingredients (+0.5).

Ingredients (26)

• 10Organic green cabbageWhole food, nutrient-dense, excellent source of vitamins and fiber
• 10Organic romaine lettuceWhole food, rich in vitamins K, A, and folate, minimal processing
• 10Organic carrotsWhole food, excellent beta-carotene and fiber source, naturally sweet
• 10Organic green onionsWhole food, minimal processing, good source of vitamins and antioxidants
• 10Organic cilantroWhole herb, antioxidant-rich, adds flavor without additives or processing
• 10Organic red cabbageWhole food, high in anthocyanins and vitamins, nutrient-dense vegetable
• 7Organic expeller pressed canola oilMinimally processed oil, good omega-3 content, slight processing involved
• 9Organic Sesame OilCold-pressed natural oil, healthy fats, antioxidants. Minimal processing required.
• 6Organic soy sauceFermented product, minimal processing, good umami flavoring, watch sodium
• 10WaterEssential, no additives.
• 9Organic soybeansWhole food, natural, excellent protein and nutrient source
• 6SaltEssential mineral, acceptable in typical amounts.
• 7Organic wheat flourMinimally processed grain flour, generally healthy
• 8Organic distilled vinegarFermented product; aids digestion and adds flavor naturally
• 3Organic cane sugarNatural sweetener but refined, minimal nutritional value
• 8Coconut sapNatural sweetener, low glycemic index, contains minerals
• 8Organic lemon juice concentrateConcentrated whole fruit, minimal processing, vitamin C source
• 8Organic ginger pureeMinimally processed, anti-inflammatory properties, retains nutritional benefits well
• 9GingerWhole food, natural, anti-inflammatory, aids digestion and immunity
• 8Organic garlic pureeMinimally processed, antimicrobial and antioxidant compounds preserved, convenient form
• 10Organic GarlicWhole food, natural, well-documented health and nutritional benefits
• 8Organic toasted sesame oilMinimally processed oil, good flavor, contains beneficial compounds and antioxidants
• 10Organic black sesame seedsNutrient-dense, whole food, healthy minerals
• 6Organic xanthan gumNatural fermentation-derived thickener, generally recognized as safe, minimal nutritional value
• 9Black pepperWhole spice, minimal processing, contains beneficial piperine
• 9Organic white pepperMinimally processed spice, aids digestion, adds flavor without additives

Allergens

Contains: gluten, sesame, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.