ClearEaty
Parmesan Ranch Dressing & Dip
salad-dressings
7out of 10
GoodClearEaty's score — our opinion, not medical advice
Palm-oil-freeper ingredient analysis
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
Ingredients (21)
- 5Soybean oilRefined vegetable oil; typically high in omega-6; processing concerns.
- 10WaterEssential, no nutritional concerns.
- 8Cheddar cheeseReal cheese from cultured milk, natural fermented dairy product
- 8Distilled vinegarFermented natural acid, beneficial for digestion.
- 9Egg yolksWhole food, nutrient-dense emulsifier.
- 6SaltRefined salt; high sodium content, consider moderation.
- 8Garlic juiceMinimally processed, natural flavoring with antimicrobial properties
- 3SugarRefined sweetener; nutritionally empty, high glycemic impact.
- 8Parmesan cheeseWhole food dairy product, good protein and calcium source
- 8Cheese culturesNatural fermentation cultures, beneficial for digestion.
- 7EnzymesNatural biological catalysts for fermentation.
- 10GarlicWhole food, natural, nutrient-dense flavor enhancer.
- 10OnionWhole food ingredient, naturally beneficial.
- 6Natural flavorUndefined flavoring from natural sources; acceptable but vague.
- 7Yeast ExtractProcessed but natural source, umami flavoring, generally safe.
- 7Lactic acidNatural preservative and pH regulator; generally recognized as safe.
- 6Xanthan gumMicrobial polysaccharide thickener; safe but highly processed.
- 6Potassium sorbateSynthetic preservative, generally recognized as safe by FDA
- 9SpiceNatural flavor and antimicrobial compound.
- 4Phosphoric acidAcidulant preservative; synthetic but safe in small amounts.
- 5Calcium disodium EDTAPreservative/chelating agent; prevents metal oxidation; safety established but synthetic.
Allergens
Contains: eggs, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.