RICH FROSTED DONUTS

cakes

Why this score

• Capped: contains Hydrogenated vegetable shortening palm kernelFDA: artificial trans fat banned
• Capped: contains Corn syrupadded-sugar load
• Capped: contains Sodium aluminum phosphateEFSA: aluminum exposure concern
• Capped: contains Natural and artificial flavorssynthetic flavoring — undisclosed composition
• Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
• High in sugar, saturated fat, saltFSA traffic lights per 100g: high sugar, saturated fat; medium salt (−1.2).

Ingredients (43)

• 3SugarRefined carbohydrate; provides calories with limited nutrition.
• 5Enriched wheat flourWhole grain base with added vitamins; processing reduces fiber content
• 8NiacinEssential B vitamin; supports energy metabolism and cell health.
• 7Reduced ironMineral supplement; supports oxygen transport but less bioavailable than natural.
• 8Thiamin mononitrateVitamin B1; essential nutrient, naturally occurring form, safe
• 8RiboflavinVitamin B2; essential nutrient, supports energy metabolism safely
• 8Folic acidEssential B vitamin; critical for DNA synthesis and cell division.
• 4Vegetable shortening palm oilHighly processed fat; palm oil linked to deforestation concerns
• 10WaterEssential solvent; no health concern.
• 2Hydrogenated vegetable shortening palm kernelContains trans fats; associated with cardiovascular health risks
• 7Cocoa Processed with AlkaliDutch processing; alters flavor/color but acceptable.
• 5Soybean oilHighly processed vegetable oil; high omega-6; inflammatory potential.
• 3MaltodextrinHighly processed carbohydrate; rapid glucose spike, minimal nutrition.
• 8Soy flourPlant-based protein; processed but nutrient-dense.
• 2Invert SugarHighly processed sugar, provides empty calories, high glycemic index
• 9baking sodaBaking soda: natural leavening agent, safe, minimal processing.
• 6Sodium acid pyrophosphateChemical leavening agent; safe but highly processed.
• 5Sodium aluminum phosphateLeavening agent; aluminum exposure concerns; used as alternative to harmful agents.
• 4Sodium aluminum sulfateLeavening acid; aluminum concerns; alternative sulfate salts available.
• 7GlycerinNatural humectant, widely used for skin hydration in cosmetics.
• 3Corn syrup solidsHighly processed sweetener; minimal nutritional value.
• 6SaltEssential mineral; acceptable in moderation for flavor.
• 5Food starch modifiedChemically modified starch; unclear long-term health implications
• 8Nonfat MilkNatural dairy product; good protein and calcium source
• 5Natural and artificial flavorsArtificial component; vague proprietary blend without specific identifiers
• 9Egg yolksWhole food, nutrient-dense emulsifier.
• 8WheyMilk byproduct, natural protein source, minimally processed.
• 3DextroseSimple sugar; added for sweetness with minimal nutrition.
• 6Soy lecithinEmulsifier from soy; helps texture; common food additive.
• 6Mono- and diglyceridesFood emulsifiers; derived from fats; acceptable; supports product stability.
• 4Polysorbate 60Synthetic emulsifier; generally recognized safe but highly processed.
• 8ButtermilkFermented dairy; probiotic-rich with good nutritional profile
• 6Potassium sorbate preservativeSynthetic preservative; safe in normal amounts, extends shelf life
• 6Xanthan gumCommon thickener; generally recognized safe in small amounts.
• 6Cellulose GumPlant-derived thickener/stabilizer; safe, minimal nutritional impact.
• 7Beta carotene colorNatural provitamin A; beneficial nutrient used as colorant
• 6Guar GumNatural thickener from guar beans; generally safe but may cause digestive upset.
• 5Sorbitan tristearateSynthetic emulsifier; safe but lacks nutritional benefit
• 8Milk Protein ConcentrateDerived from milk, minimally processed, high protein content.
• 7Whey protein concentrateConcentrated dairy protein; moderately processed but nutritious.
• 7Wheat protein isolateProcessed protein source; high protein but lacks whole grain benefits
• 7Locust Bean GumNatural legume-derived thickener; minimal processing; generally recognized safe.
• 6Tapioca starchRefined carbohydrate; minimal nutritional value, common thickening agent

Allergens

Contains: eggs, gluten, milk, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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