RICH FROSTED DONUTS

cakes

Why this score

• Capped: contains Hydrogenated vegetable shortening palm kernelFDA: artificial trans fat banned
• Capped: contains Corn syrupadded-sugar load
• Capped: contains Sodium aluminum phosphateEFSA: aluminum exposure concern
• Capped: contains Natural and artificial flavorssynthetic flavoring — undisclosed composition
• Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
• High in sugar, saturated fat, saltFSA traffic lights per 100g: high sugar, saturated fat; medium salt (−1.2).

Ingredients (43)

• 3SugarRefined carbohydrate; excess consumption linked to health issues.
• 6Enriched wheat flourWhole grain base with added vitamins; processing reduces fiber content
• 8NiacinEssential B vitamin; added for nutritional fortification.
• 7Reduced ironEssential mineral nutrient; added to prevent anemia and deficiency
• 8Thiamin mononitrateVitamin B1; essential nutrient, naturally occurring form, safe
• 8RiboflavinVitamin B2; essential nutrient, supports energy metabolism safely
• 8Folic acidVitamin B9; essential for cell division and fetal health.
• 4Vegetable shortening palm oilHighly processed fat; palm oil linked to deforestation concerns
• 10WaterEssential, natural, no processing required
• 2Hydrogenated vegetable shortening palm kernelContains trans fats; associated with cardiovascular health risks
• 7Cocoa processed with alkaliNatural cocoa; alkali processing standard but reduces some antioxidants
• 5Soybean oilHighly processed; high omega-6 content; neutral nutritional profile.
• 3MaltodextrinProcessed starch, rapidly absorbed carbohydrate, minimal nutritional value
• 8Soy flourPlant-based protein; minimally processed whole food
• 2Corn syrupHighly processed sweetener; empty calories, high glycemic impact
• 8Beta-caroteneNatural pigment; vitamin A precursor, beneficial nutrient
• 6Sodium acid pyrophosphateLeavening acid; safe in small amounts; commonly used.
• 5Sodium aluminum phosphateLeavening acid; aluminum source; some health concerns documented.
• 4Sodium aluminum sulfateArtificial leavening agent; aluminum accumulation raises health concerns
• 7GlycerinProcessed humectant, generally safe, slightly sweet, minimal nutrition
• 3Corn syrup solidsHighly processed sweetener, minimal nutritional value, concentrated sugar
• 6SaltSodium source; essential but excess intake harmful.
• 5Food starch modifiedChemically modified starch; unclear long-term health implications
• 8Nonfat milkWhole food dairy; minimal processing; good protein and calcium.
• 5Natural and artificial flavorsArtificial component; vague proprietary blend without specific identifiers
• 9Egg yolksWhole food; nutrient-dense; contains choline and lutein.
• 8WheyDairy byproduct; good protein source; minimally processed.
• 3DextroseSimple refined sugar; minimal nutrition, quick absorption.
• 6Soy lecithinEmulsifier from soy; highly processed but generally safe.
• 7Annatto extractNatural food coloring from seeds, safe in small amounts
• 4Polysorbate 60Synthetic emulsifier; generally recognized safe but lacks nutritional value
• 8Cheddar cheeseReal cheese from cultured milk, natural fermented dairy product
• 6Potassium sorbate preservativeSynthetic preservative; safe in normal amounts, extends shelf life
• 6Xanthan gumNatural thickener; safe fermentation product
• 6Cellulose gumThickener/stabilizer from plant cellulose; generally recognized as safe.
• 7Beta carotene colorNatural provitamin A; beneficial nutrient used as colorant
• 6Guar gumNatural thickener from guar beans; generally safe.
• 5Sorbitan tristearateSynthetic emulsifier; safe but lacks nutritional benefit
• 8Milk protein concentrateConcentrated protein source; minimal processing, high protein content
• 7Whey protein concentrateMinimally processed dairy protein, good amino acid profile
• 7Wheat protein isolateProcessed protein source; high protein but lacks whole grain benefits
• 8Ground Vanilla PodsWhole food spice, natural flavoring, no additives or processing
• 6Tapioca starchRefined carbohydrate; minimal nutritional value, common thickening agent

Allergens

Contains: eggs, gluten, milk, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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