Taylor Farms Green Goddess Ranch Mini Chopped Kit

Why this score

• Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
• Medium saturated fat, saltFSA traffic lights per 100g: medium saturated fat, salt (−0.4).

Ingredients (56)

• 5Soybean oilRefined seed oil, high in omega-6 polyunsaturates
• 8Cultured lowfat buttermilkFermented dairy with beneficial probiotic cultures.
• 10BasilFresh herb, aromatic, antioxidant-rich natural ingredient
• 8Sour creamCultured dairy product with beneficial probiotics and nutrients
• 6CreamWhole dairy product, natural, minimal processing.
• 10WaterEssential ingredient; no nutritional or safety concerns.
• 9Egg yolksWhole food, nutrient-dense emulsifier.
• 8Distilled vinegarFermented, natural, minimal processing, adds flavor.
• 6SaltMineral; essential but high sodium content in product.
• 3SugarRefined sweetener with no nutritional value; excess promotes weight gain.
• 9SpicesNatural seasonings with potential antioxidant and anti-inflammatory benefits.
• 7Lactic acidNaturally derived acid; safe preservative and flavor enhancer.
• 6Xanthan GumBacterial fermentation product; thickener; generally recognized as safe.
• 9Mustard seedNatural spice, minimally processed, adds flavor.
• 8Nonfat milkNatural dairy source of protein and calcium
• 8Dehydrated garlicDried garlic; retains beneficial sulfur compounds; minimal processing.
• 8Dehydrated green onionMinimally processed vegetable with vitamins and minerals
• 8Dehydrated onionDried vegetable; retains beneficial sulfur compounds; minimal processing.
• 7Fruit Juice ColorNatural colorant from fruit juice, minimally processed alternative
• 7turmeric oleoresin colorantNatural extract used for color; minimal processing concerns.
• 10Green leaf lettuceWhole food, low-calorie, rich in vitamins A, K, and antioxidants
• 10BroccoliWhole vegetable, nutrient-dense superfood.
• 10Red cabbageWhole vegetable, antioxidant-rich superfood.
• 10Savoy cabbageWhole vegetable, nutrient-dense superfood.
• 10CarrotWhole vegetable; excellent source of beta-carotene and fiber.
• 8Malted BarleyMinimally processed grain with some enzymatic activity and nutrients
• 8NiacinB-vitamin added to enriched grains; beneficial nutritional fortification.
• 8IronEssential mineral; added for nutritional fortification.
• 8Thiamin MononitrateForm of vitamin B1; essential nutrient.
• 8RiboflavinVitamin B2 fortification; essential nutrient added to enriched flour.
• 8Folic acidB-vitamin fortification; supports fetal development and overall health.
• 6Sunflower oilRefined seed oil, high omega-6, neutral health profile
• 8Rosemary extractNatural antioxidant preservative from herbs, no synthetic chemicals
• 8CulturesBeneficial bacterial cultures; support fermentation and gut health
• 7EnzymesNaturally occurring proteins essential for cheese production.
• 8WheyMilk byproduct, natural protein source, minimally processed.
• 8Garlic powderDehydrated whole food ingredient; minimal processing.
• 7Yeast extractUmami flavoring; processed but natural source; high in sodium.
• 6Natural FlavorsMinimally processed flavor compounds from natural sources
• 7Citric acidNatural acid; preservative and flavor enhancer; safe.
• 9parsleyWhole fresh herb; rich in vitamins and antioxidants naturally.
• 9SpiceNatural flavor and antimicrobial compound.
• 3MaltodextrinHighly processed carbohydrate; rapid glucose spike, minimal nutrition.
• 8Wheat flakesLightly processed whole grain, good fiber and nutrients
• 4Palm OilHighly saturated fat; environmental and health concerns.
• 6Sea saltEssential mineral but contributes high sodium content.
• 3Cane sugarRefined carbohydrate; calorie-dense with minimal nutritional benefit.
• 8YeastNatural leavening agent; beneficial microorganism, minimal processing.
• 9Green onionFresh whole vegetable, excellent source of vitamins and minerals
• 9EggWhole food, complete protein with essential nutrients
• 8MilkDairy; whole food source of protein and calcium.
• 10wheatWhole natural grain; staple carbohydrate with fiber and nutrients.
• 5Enriched wheat flourRefined grain with added micronutrients, lower fiber
• 8Cheddar cheeseWhole food dairy source of protein and calcium
• 7Cheese powderProcessed dairy product, retains nutrition but concentrated
• 8Garlic seasoningNatural herb with bioactive compounds, minimal processing

Allergens

Contains: eggs, gluten, milk, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.