ClearEatyTesco Roast Chicken
cooked-chicken-breast-slices
6out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 3Dextrose
- 3Sugar
- 4Disodium Diphosphate
Why this score
- Medium saltFSA traffic lights per 100g: medium salt 0.9 g (−0.2).
Ingredients (15)
- 9Chicken breastLean protein source, minimally processed, nutrient-dense whole food
- 7Pea StarchMinimally processed starch from peas; good source of resistant starch
- 3DextroseRefined sugar; high glycemic index, minimal nutrition.
- 6SaltPreservative and flavoring; essential nutrient in moderate amounts.
- 6Tetrapotassium diphosphateFood additive stabilizer; safe in typical food amounts, some processing
- 4Disodium DiphosphateFood additive, safe but highly processed, used as leavening
- 9ChickenWhole food protein source, minimally processed, nutrient-dense
- 7Yeast ExtractFermented yeast byproduct, umami flavoring; some processing involved.
- 7chicken fatNatural animal fat; good source omega-6 fatty acids and fat-soluble vitamins.
- 4Caramelised sugar syrupHighly processed sugar derivative; provides empty calories, minimal nutrition
- 3SugarRefined sweetener; high caloric density, no nutritional benefit.
- 8Onion PowderDehydrated onion, retains nutrients, natural flavor enhancer.
- 7Lemon juice from concentrateProcessed but retains vitamin C, natural preservative properties
- 9Black PepperWhole spice; natural flavoring and piperine content.
- 8Sage extractNatural herb extract with antioxidants; minimally processed, beneficial compounds
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.