ClearEaty
Breaded Chicken Breast Nuggets
chicken-nuggets
7out of 10
GoodClearEaty's score — our opinion, not medical advice
Held back by
- 3Organic cane sugar
- 3Maltodextrin
Organiclabel claimGluten-freelabel claimPalm-oil-freeper ingredient analysis
Why this score
- Medium saltFSA traffic lights per 100g: medium salt (−0.2).
- Organiccertified organic (+0.5).
Ingredients (21)
- 10Chicken breast meatWhole food, natural, excellent protein source
- 10WaterEssential, natural, no nutritional concerns
- 6Organic tapioca starchProcessed starch, minimal nutrients, acceptable in moderation
- 6Xanthan gumMicrobial polysaccharide thickener; safe but processed.
- 8YeastNatural leavening agent; beneficial fermentation culture.
- 3Organic cane sugarNatural sweetener but refined, minimal nutritional value
- 6Sea saltEssential mineral but contributes high sodium content.
- 7Organic yellow corn flourMilled whole grain, minimally processed, some nutrients retained
- 7Organic rice flourMinimally processed whole grain flour, nutritious and naturally gluten-free
- 6Organic mustard flourWhole food ingredient, good flavor and minimal processing
- 7Rice flourMinimally processed grain, naturally gluten-free alternative
- 6SaltEssential mineral but contributes high sodium content.
- 6Sunflower oilPlant-based oil, minimally processed, good fatty acids
- 10Organic GarlicWhole food, natural, well-documented health and nutritional benefits
- 7Tamari soy sauceFermented condiment, generally healthy in moderate amounts
- 5Organic corn starchRefined carbohydrate, minimal nutritional value, safe thickener
- 9SoybeansWhole legume, natural, excellent protein and nutrients
- 3MaltodextrinHighly processed carbohydrate, minimal nutritional value
- 9Organic turmericWhole spice; curcumin compound with documented anti-inflammatory properties
- 9Black pepperWhole spice, minimal processing, contains beneficial piperine
- 7Chicken stock powderProcessed but recognizable ingredient, adds flavor and nutrients
Allergens
Contains: milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.