Toaster pastries, dunkin donuts frosted vanilla latte

pastries

Why this score

• Capped: contains High fructose corn syrupadded-sugar load
• Capped: contains TBHQ (tertiary butylhydroquinone)EWG: avoid
• Capped: contains Natural and artificial flavorssynthetic flavoring — undisclosed composition
• Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
• High in sugar; medium saturated fat, saltFSA traffic lights per 100g: high sugar; medium saturated fat, salt (−0.9).

Ingredients (28)

• 5Enriched wheat flourProcessed grain with added nutrients; acceptable but less nutritious than whole grain
• 8NiacinEssential B vitamin; supports energy metabolism and cell health.
• 7Reduced ironMineral supplement; supports oxygen transport but less bioavailable than natural.
• 8Vitamin B1 thiamin mononitrateEssential nutrient form; synthetic but effective, supports energy metabolism
• 9RiboflavinVitamin B2; supports energy production and cellular growth.
• 8Folic acidEssential B vitamin; critical for DNA synthesis and cell division.
• 3SugarRefined carbohydrate; provides calories with limited nutrition.
• 3DextroseSimple sugar; added for sweetness with minimal nutrition.
• 5Soybean oilProcessed vegetable oil, high in omega-6, generally acceptable
• 2Corn SyrupHigh-fructose added sweetener; linked to metabolic concerns.
• 2High fructose corn syrupHighly processed sweetener; linked to metabolic concerns.
• 5Bleached Wheat FlourProcessed grain; bleaching removes some nutrients but enriched
• 8WheyMilk byproduct, natural protein source, minimally processed.
• 6SaltEssential mineral; acceptable in moderation for flavor.
• 4CornstarchHighly refined carbohydrate, minimal nutritional value, mainly filler
• 8Calcium carbonateMineral; acid buffer; provides calcium; common food additive.
• 9baking sodaBaking soda: natural leavening agent, safe, minimal processing.
• 6Sodium acid pyrophosphateChemical leavening agent; safe but highly processed.
• 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
• 5GelatinAnimal-derived protein; minimally processed, acceptable but not whole food.
• 5Color addedColoring source unspecified; likely synthetic colorant.
• 5Natural and artificial flavorsVague formulation; artificial component unspecified and poorly transparent.
• 3Caramel colorColoring agent; generally safe but highly processed.
• 6Soy lecithinEmulsifier from soy; helps texture; common food additive.
• 8Vitamin A palmitateFat-soluble vitamin A; synthetic form; safe at fortification levels.
• 8NiacinamideForm of vitamin B3; essential nutrient.
• 8Vitamin B6 pyridoxine hydrochlorideEssential nutrient form; synthetic but bioavailable, supports metabolism
• 9Thiamin hydrochlorideVitamin B1 form; supports carbohydrate metabolism and neurological health.

Allergens

Contains: gluten, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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