Toaster pastries, dunkin donuts frosted vanilla latte

pastries

Why this score

• Capped: contains High fructose corn syrupadded-sugar load
• Capped: contains TBHQ (tertiary butylhydroquinone)EWG: avoid
• Capped: contains Natural and artificial flavorssynthetic flavoring — undisclosed composition
• Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
• High in sugar; medium saturated fat, saltFSA traffic lights per 100g: high sugar; medium saturated fat, salt (−0.9).

Ingredients (27)

• 5Enriched wheat flourProcessed grain with added nutrients; acceptable but less nutritious than whole grain
• 8NiacinEssential B vitamin; added for nutritional fortification.
• 7Reduced ironEssential mineral nutrient; added to prevent anemia and deficiency
• 8Vitamin B1 thiamin mononitrateEssential nutrient form; synthetic but effective, supports energy metabolism
• 8Pyridoxine hydrochlorideVitamin B6, essential for metabolism and health
• 8Folic acidVitamin B9; essential for cell division and fetal health.
• 3SugarRefined carbohydrate; excess consumption linked to health issues.
• 3DextroseSimple refined sugar; minimal nutrition, quick absorption.
• 5Soybean oilProcessed vegetable oil, high in omega-6, generally acceptable
• 8Chocolate liquorPure cocoa product, contains beneficial polyphenols and antioxidants
• 2High fructose corn syrupHighly processed sweetener; linked to metabolic issues, obesity
• 5Bleached Wheat FlourProcessed grain; bleaching removes some nutrients but enriched
• 4Palm oilHigh in saturated fat; environmental concerns; nutritionally neutral
• 6SaltSodium source; essential but excess intake harmful.
• 5CornstarchProcessed carbohydrate; neutral nutritionally, common thickening agent
• 8Calcium carbonateNatural mineral used for fortification; safe, bioavailable mineral source
• 8Beta-caroteneNatural pigment; vitamin A precursor, beneficial nutrient
• 6Sodium acid pyrophosphateLeavening acid; safe in small amounts; commonly used.
• 6Monocalcium phosphateLeavening agent and nutrient; safe, provides calcium and phosphorus
• 2TBHQ (tertiary butylhydroquinone)Synthetic preservative; potential health concerns at high doses
• 5Natural and artificial flavorsVague ingredient category; composition unknown and varies by product
• 3Caramel colorArtificial coloring; Class IV may contain carcinogenic compounds
• 6Soy lecithinEmulsifier from soy; highly processed but generally safe.
• 8Vitamin E acetateSynthesized vitamin; bioavailable and commonly used for fortification safely
• 8Thiamine mononitrateVitamin B1 form, synthetic but bioavailable nutrient
• 8Vitamin B6 pyridoxine hydrochlorideEssential nutrient form; synthetic but bioavailable, supports metabolism
• 8WheyNatural dairy protein, minimally processed, nutritionally beneficial

Allergens

Contains: gluten, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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