Twisted Caesar Greek Caesar Chopped Salad Kit

Why this score

• Medium saltFSA traffic lights per 100g: medium salt 0.8 g (−0.2).

Ingredients (51)

• 10Romaine lettuceWhole food, nutrient-dense leafy green vegetable
• 6Non-fat Greek yogurt dressingYogurt-based dressing; lower in fat.
• 8Cultured skim milkMinimally processed dairy with beneficial probiotics from culturing
• 7Milk protein concentrateProcessed dairy protein; increases protein content without harm.
• 5Corn starchRefined carbohydrate; minimal fiber or nutrition.
• 6Tapioca starchRefined starch; minimal nutrients but common baking ingredient.
• 6carrageenan locustbean gumNatural seaweed and bean thickeners; acceptable; digestive concerns possible.
• 6Canola OilMinimally processed vegetable oil; good source of unsaturated fats.
• 10WaterPure essential ingredient; no health concerns.
• 5Feta cheeseBrined cheese; high in sodium.
• 8MilkProvides calcium and protein; common allergen.
• 6salt culture enzymesEnzyme preparation for fermentation; processed but minimal health concerns.
• 6Salt
• 9Egg yolkWhole food ingredient; excellent source of choline, lutein, and healthy fats
• 6gluconic acidMild organic acid preservative; derived from glucose, generally safe in food amounts.
• 8Apple cider vinegarNatural ingredient; minimal processing.
• 8Distilled vinegarFermented, natural, minimal processing, adds flavor.
• 8Dried onionDehydrated vegetable; minimally processed, natural flavoring.
• 7Lactic acidNatural preservative; fermentation byproduct; safe in typical amounts.
• 8Lemon Juice ConcentrateMinimally processed fruit juice; natural source of acid.
• 8Acacia GumNatural thickener from acacia tree; minimal processing, safe
• 9Dill weedDried dill aerial parts; antimicrobial, digestive benefits.
• 8Dried garlicNatural flavoring; minimal processing; no health concerns.
• 6Xanthan gumMicrobial polysaccharide thickener; generally safe but highly processed.
• 3DextroseSimple sugar; fermentable substrate and flavor contributor; minimal nutritional value.
• 8Dried green onionMinimally processed whole herb, retains nutrients after drying
• 5Natural flavors with maltodextrinNatural flavoring carrier with highly processed corn-derived maltodextrin.
• 8Whey powderDairy derivative; protein source but processed.
• 7Skim milk powderDehydrated dairy; good protein and calcium source; minimal fat.
• 6modified corn starchChemically treated starch; processed thickener with altered digestibility properties.
• 7Butter extractivesProcessed butter component; flavoring agent derived from natural dairy source.
• 6flatbread strips made with wheat flourProcessed grain product; minimally refined if whole wheat; variable additives possible.
• 8YeastNatural leavening agent
• 4Palm OilSaturated fat from palm; high in saturated fat, environmental concerns.
• 3SugarRefined sugar; high intake linked to metabolic disease.
• 6Sunflower oilPlant oil; minimally processed, contains vitamin E.
• 8Onion PowderDehydrated onion, retains nutrients, natural flavor enhancer.
• 8Garlic PowderDehydrated garlic, retains beneficial compounds, natural flavoring.
• 3MaltodextrinHighly processed carbohydrate; rapid glucose absorption.
• 9SpicesNatural flavor ingredients; beneficial antioxidants and antimicrobial compounds.
• 8tomato powderDehydrated tomato; retains nutrients, minor processing for concentration.
• 7Natural butter flavor with milkButter flavoring combined with milk solids; acceptable processed ingredient.
• 8Carrot PowderDried vegetable; retains nutrients and natural flavor
• 7Yeast extractUmami flavoring from yeast; processed but generally safe.
• 8Celery PowderDried vegetable; minimal processing, natural flavoring.
• 8Ascorbic acidVitamin C; natural antioxidant, prevents oxidation and color loss.
• 8Rosemary ExtractNatural preservative; contains antioxidants; minimal processing.
• 8Pasteurized milkWhole food dairy ingredient; standard processing for safety.
• 8Cheese cultureFermentation aid; safe and traditional.
• 7enzymesBroken down during processing.
• 5powdered cellulose with egg allergenAnti-caking agent from plant; inert but highly processed form.

Allergens

Contains: milk, gluten, eggs, celery

From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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