ClearEaty
100% Whole Wheat Bread
wheat-breads
7out of 10
GoodClearEaty's score — our opinion, not medical advice
Palm-oil-freeper ingredient analysisNon-GMOlabel claim
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Low sugar, sat fat & saltFSA traffic lights per 100g: all three low (+0.3).
Ingredients (13)
- 8Whole Wheat FlourMinimally processed whole grain; excellent source of fiber and nutrients
- 10WaterEssential ingredient; no processing concerns.
- 8YeastNatural leavening agent; safe and beneficial.
- 3Brown SugarNatural sweetener, minimally processed; same nutritional profile as white sugar.
- 6Wheat glutenRefined protein concentrate; acceptable for texture.
- 6SaltFlavoring and preservative; acceptable in moderate amounts.
- 7Canola oil, expeller pressedMinimally processed oil, reasonable omega-3 to omega-6 ratio
- 7Cultured wheat flourFermented flour for preservation; minimally processed.
- 8VinegarFermented natural ingredient; minimal processing, beneficial.
- 9Flax Seed MealWhole food source of omega-3s, fiber, and lignans; minimally processed
- 7EnzymesProcessing aid; generally recognized as safe.
- 9Acerola Cherry PowderNutrient-dense whole food powder; exceptional vitamin C source
- 9Wheat BranWhole grain component; excellent fiber and mineral content; minimal processing
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.