ClearEatyBreaded Chicken Breast Nuggets
chicken-nuggets
- 3Dextrose
- 3Sugar
Why this score
- Medium saturated fat, saltFSA traffic lights per 100g: medium saturated fat, salt (−0.4).
Ingredients (17)
- 9Boneless chicken breast with rib meatWhole food protein source, minimally processed, excellent nutrition
- 5Wheat flourRefined grain; enriched but lacks whole-grain nutrition.
- 10WaterEssential, natural, no processing concerns.
- 7Yellow corn flourMinimally processed grain flour, good carbohydrate and nutrient source
- 6SaltEssential mineral but contributes high sodium content.
- 3DextroseRefined simple sugar; high glycemic index, empty calories.
- 3SugarRefined sweetener, adds calories with minimal nutritional value.
- 8YeastNatural leavening agent; beneficial fermentation culture.
- 7Yeast ExtractUmami flavoring; acceptable but can contain MSG-like compounds.
- 9SpiceNatural flavor and antimicrobial compound.
- 5Corn starchProcessed carbohydrate, used as thickener, acceptable in small amounts
- 5Soybean oilRefined vegetable oil; likely hydrogenated; high omega-6 content.
- 8Onion powderDried natural ingredient, minimal processing, adds flavor.
- 8Garlic powderDried natural ingredient, minimal processing, adds flavor.
- 6Guar GumNatural thickener from guar beans; minimally processed, generally safe.
- 5Chicken flavorUnknown ingredient — insufficient data to score
- 6Natural FlavorsUndefined natural extract; acceptable but vague labeling.
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.