ClearEaty
Lightly Breaded Chicken Breast Chunks
chicken-nuggets
7out of 10
GoodClearEaty's score — our opinion, not medical advice
Why this score
- Medium saltFSA traffic lights per 100g: medium salt (−0.2).
Ingredients (18)
- 10Chicken breastWhole food, excellent lean protein source, natural
- 3SugarRefined sweetener, provides empty calories, no nutritional benefit
- 6SaltEssential mineral but contributes high sodium content.
- 10WaterEssential, natural, necessary for all life
- 8Paprika extractNatural coloring and flavoring from paprika, minimally processed
- 9PaprikaNatural spice from peppers, adds flavor and antioxidants
- 6Canola oilVegetable oil, acceptable but refined and processed.
- 5Soybean oilRefined vegetable oil; likely hydrogenated; high omega-6 content.
- 9CeleryWhole food vegetable, natural flavoring, adds nutrients
- 9Spice extractiveUnknown ingredient — insufficient data to score
- 6Sweet white rice flourRefined grain flour, minimal fiber and nutrients compared to whole grain
- 7Sodium bicarbonateLeavening agent; food-grade; safe in normal baking amounts.
- 5Corn starchRefined carbohydrate, common thickener, minimal nutritional value.
- 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
- 9SpiceNatural flavor and antimicrobial compound.
- 6Rice starchMinimally processed carbohydrate, used as thickener
- 9EggsWhole food protein and nutrient source.
- 8Unsalted butterMinimally processed dairy fat; natural and nutrient-dense
Allergens
Contains: eggs, gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.