ClearEatyBuldak Spicy Ramen
instant-noodle-soups
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From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in salt; medium sugar, saturated fatFSA traffic lights per 100g: high salt 3 g (−1.5); medium sugar 5.9 g (−0.2); medium saturated fat 4.4 g (−0.2) (total −1.9).
- Flavor enhancer: Monosodium glutamate (E621)MSG-family flavor enhancer — shown for transparency; does not change the score.
Ingredients (42)
- 5Wheat FlourStaple grain product, minimally processed but refined
- 5Modified tapioca starchProcessed starch, thickener, minimal nutritional value but safe
- 4Refined palm oilHighly processed; high in saturated fat; environmental concerns.
- 6Wheat glutenProtein isolate; improves texture but unsuitable for celiac individuals.
- 6SaltSodium chloride; natural preservative and flavoring.
- 6Soy lecithin (E322i)Plant emulsifier, generally safe
- 6Potassium carbonate (E501i)Acidity regulator with low concern
- 7Sodium carbonate (E500i)Leavening agent with low concern
- 5Sodium phosphate dibasic (E339ii)Phosphate additive; excess may affect kidney and bone health
- 6Guar gumNatural thickener from legumes; safe, minimal processing
- 8TocopherolsNatural vitamin E, beneficial antioxidant nutrient
- 7Green tea flavor oilNatural flavoring from tea; minimal processing, healthful
- 7Riboflavin (E101)Added vitamin B2
- 7Citric acid (E330)Common acidity regulator with low health concern
- 4Tomato ketchupCondiment with added sugar
- 10WaterPure water; essential solvent for extraction.
- 4White sugarHighly refined; empty calories, no nutritional benefit
- 5Monosodium glutamate (E621)Flavor enhancer; some people report sensitivity
- 4Artificial chicken flavorSynthetic flavoring with no nutritional value
- 7SoyLegume protein source, present as allergen.
- 10OnionWhole vegetable; natural flavoring and nutrition.
- 9Chili pepper powderGround spice with antioxidants
- 3Artificial chicken flavor powderSynthetic flavoring with no nutritional value
- 5Soybean oilHighly refined, extracted oil; minimal nutrients but common culinary oil.
- 8Onion PowderDehydrated onion, retains nutrients, natural flavor enhancer.
- 8Tomato PowderDehydrated tomato, retains lycopene and nutrients, minimal processing.
- 6Soy SauceFermented condiment; high sodium but traditional, flavorful seasoning
- 8yeast powderDried yeast; good B vitamins and proteins, minimally processed.
- 9Chili powderGround spice with antioxidants
- 8VinegarFermented natural ingredient; minimal processing, beneficial.
- 10GarlicWhole spice; natural flavoring and antimicrobial compounds.
- 8Hot Sauce PowderDried spice mixture, natural and flavorful seasoning
- 6Decolorized Chili ExtractProcessed chili extract, acceptable but highly refined
- 8Paprika extract (E160c)Natural plant colorant
- 9Black pepper powderWhole spice
- 5Modified potato starch (E1420)Processed starch thickener
- 6Jalapeño pepper oilPepper flavored oil
- 6Lime flavoringFruit flavoring with no health concern
- 6Coriander leaf flavouringHerb flavoring with no health concern
- 9Dried carrot flakeDried vegetable rich in beta-carotene
- 9Dried Cabbage FlakeWhole food ingredient, nutritious and minimally processed
- 9Dried Bok ChoyWhole food ingredient, nutritious and minimally processed
Allergens
Contains: soy, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.