ClearEatyChicken Ramen Noodle Soup
instant-noodle-soups
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Capped: contains Natural and Artificial Flavorsynthetic flavoring — undisclosed composition
- Capped: contains TBHQEWG: avoid
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in saturated fatFSA traffic lights per 100g: high saturated fat 8.2 g (−1.1).
- Flavor enhancer: Disodium GuanylateMSG-family flavor enhancer — shown for transparency; does not change the score.
- Flavor enhancer: Disodium InosinateMSG-family flavor enhancer — shown for transparency; does not change the score.
- Flavor enhancer: Monosodium GlutamateMSG-family flavor enhancer — shown for transparency; does not change the score.
Ingredients (32)
- 5Enriched wheat flourProcessed grain with added nutrients; acceptable but less nutritious than whole grain
- 8NiacinEssential B vitamin; added to fortified grain products.
- 7Reduced ironEssential mineral; standard enrichment in fortified bread.
- 8Thiamine mononitrateVitamin B1; essential nutrient; standard bread enrichment.
- 8RiboflavinVitamin B2; essential nutrient; standard bread fortification.
- 8Folic acidSynthetic B vitamin; essential micronutrient fortification.
- 4Palm oilHigh saturated fat content; environmental and health concerns.
- 6SaltSodium chloride; natural preservative and flavoring.
- 6Autolyzed yeast extractFermented yeast product; natural, provides umami and nutrients.
- 5Calcium SilicateAnti-caking agent; generally recognized as safe but inert filler with minimal nutrition.
- 7Citric acidNatural preservative and flavoring from citrus; safe in typical amounts.
- 5Disodium GuanylateFlavor enhancer - flagged for transparency, not penalized
- 5Disodium InosinateFlavor enhancer - flagged for transparency, not penalized
- 9Dried leekDried vegetable with fiber
- 8Garlic PowderDehydrated garlic, retains beneficial compounds, natural flavoring.
- 5hydrolyzed corn proteinProcessed protein extract; potential MSG content from hydrolysis.
- 4hydrolyzed soy proteinProcessed soy protein; potential glutamate formation during hydrolysis.
- 3MaltodextrinHighly processed carbohydrate; rapid glucose absorption; minimal nutritional value.
- 5Monosodium GlutamateFlavor enhancer - flagged for transparency, not penalized
- 5Natural and Artificial FlavorMix of natural and synthetic flavoring compounds; exact composition proprietary and unclear.
- 8Onion PowderDehydrated onion, retains nutrients, natural flavor enhancer.
- 6Potassium carbonateMineral salt used in noodle processing; generally recognized as safe.
- 7Powdered chickenDried chicken with protein
- 7Chicken fatAnimal fat high in saturated fat
- 6Sodium alginateNatural thickener from seaweed; safe additive.
- 6Sodium carbonateAlkaline salt in noodle processing; safe in small quantities.
- 3Sodium TripolyphosphateFood additive; concerns about phosphate overload in modern diets.
- 9SoybeanPlant protein; minimally processed form, nutritious.
- 5Spice and ColorUnknown ingredient — insufficient data to score
- 3SugarRefined sweetener; high caloric value, minimal nutrients.
- 2TBHQSynthetic preservative; associated with health concerns
- 8WheatGrain ingredient; nutritious but refined form lacks whole grain benefits.
Allergens
Contains: soy, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.