ClearEatyKing POT noodle Chicken & Mushroom flavour
instant-noodle-soups
3 more ›Show less
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Medium saltFSA traffic lights per 100g: medium salt 0.6 g (−0.2).
- Flavor enhancer: Monosodium glutamateMSG-family flavor enhancer — shown for transparency; does not change the score.
- Flavor enhancer: Disodium InosinateMSG-family flavor enhancer — shown for transparency; does not change the score.
- Flavor enhancer: Disodium GuanylateMSG-family flavor enhancer — shown for transparency; does not change the score.
Ingredients (29)
- 5Wheat flourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
- 9NiacinEssential B vitamin
- 8ThiaminVitamin B1; standard flour enrichment nutrient.
- 4Palm OilSaturated fat from palm; high in saturated fat, environmental concerns.
- 6SaltEssential mineral; naturally occurring preservative and flavor.
- 6Potassium carbonateFood additive; acts as firming agent; generally safe in food amounts
- 6Sodium carbonateProcessing agent; contributes to sodium intake; acceptable in typical amounts
- 3MaltodextrinProcessed carbohydrate; rapidly absorbed; minimal nutritional value beyond calories
- 8SweetcornWhole food vegetable; provides fiber, vitamins, and minerals naturally
- 6Potassium chlorideSalt substitute; safe but artificial, used as flavor enhancer.
- 5Monosodium glutamateFlavor enhancer - flagged for transparency, not penalized
- 5Disodium InosinateFlavor enhancer - flagged for transparency, not penalized
- 5Disodium GuanylateFlavor enhancer - flagged for transparency, not penalized
- 3SugarRefined sweetener; high glycemic index, offers no micronutrients.
- 6Skimmed milk powderProcessed dairy; retains some protein and calcium.
- 5Palm fatSaturated fat; linked to deforestation and environmental damage.
- 8Onion powderDehydrated whole food; retains nutritional properties of fresh onion
- 7Yeast powderMinimally processed; contains B vitamins; generally beneficial flavoring agent
- 9BarleyWhole grain; good source of fiber and nutrients.
- 9MushroomsWhole food; provides vitamins, minerals, and beneficial compounds naturally
- 9ChivesFresh herb; minimal processing; provides vitamins and phytonutrients naturally
- 8SageDried herb, antioxidants, cognitive benefits studied
- 6Potato StarchNatural starch thickener; minimally processed, mostly carbohydrate.
- 7Mushroom juice concentrateConcentrated natural product; retains beneficial compounds; minimal processing overall
- 7Citric acidNatural preservative; occurs in citrus; safe in food preservation amounts
- 10WaterEssential nutrient; no processing required; fundamental to human health
- 9SoybeansWhole legume; complete protein; rich in vitamins and minerals naturally
- 7MolassesByproduct of sugar refining; less processed than refined sugar.
- 7Acetic acidNatural preservative; component of vinegar; safe in fermented food amounts
Allergens
Contains: soy, milk, gluten
May contain: eggs, mustard, celery
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.