SHIN RAMYUN

instant-noodle-soups

Why this score

• High in salt; medium saturated fatFSA traffic lights per 100g: high salt; medium saturated fat (−0.7).
• Flavor enhancer: Disodium Inosinate (e627)MSG-family flavor enhancer — shown for transparency; does not change the score.
• Flavor enhancer: Monosodium Glutamate (e621)MSG-family flavor enhancer — shown for transparency; does not change the score.
• Flavor enhancer: Disodium Guanylate (e631)MSG-family flavor enhancer — shown for transparency; does not change the score.

Ingredients (35)

• 5Wheat flourWhole grain flour base; minimally processed staple ingredient.
• 8Potato StarchMinimally processed natural starch, good carbohydrate source
• 8WheatWhole grain source; contains gluten, nutritious when whole.
• 6Vegetable OilProcessed fat, nutritionally acceptable in moderation
• 6SaltCommon ingredient; moderate sodium content in product per label.
• 9Tocopherol (Vitamin E, e307b)Natural antioxidant vitamin, beneficial preservative
• 7Sodium Bicarbonate (e500)Food-grade leavening agent, safe in normal amounts
• 7Sodium Carbonate (e501)Food-grade pH regulator, safe in normal amounts
• 5Sodium Polyphosphate (e452)Unknown ingredient — insufficient data to score
• 6Sodium Phosphate (e339)Processed salt additive, acceptable in normal amounts
• 7SoyLegume protein source, present as allergen.
• 6Soy SauceFermented product; contains sodium, some umami benefits.
• 8Lecithin (e322)Natural emulsifier, generally recognized as safe
• 9Green Tea ExtractNatural antioxidant-rich extract with proven health benefits
• 3MaltodextrinHighly processed carbohydrate; rapid glucose spike, minimal nutrition.
• 7Yeast ExtractFermented product; adds umami flavor, contains B vitamins
• 9SpicesNatural flavoring agents, minimal processing, generally beneficial.
• 3SugarHighly refined; major contributor to added sugars in diet.
• 4FructoseSimple sugar sweetener; high caloric density with no nutritional benefit.
• 6Hydrolyzed Soy ProteinProcessed protein source, acceptable but highly refined
• 6Sorbitol (e420)Sugar alcohol sweetener, acceptable in moderation
• 5Disodium Inosinate (e627)Artificial flavor enhancer, minimal nutritional value
• 9SoybeanPlant protein; minimally processed form, nutritious.
• 4Monosodium Glutamate (e621)Artificial flavor enhancer, controversial and highly processed
• 4Disodium Guanylate (e631)Artificial flavor enhancer, minimal nutritional value
• 7Corn flourRefined grain; acceptable but less nutritious than whole grain.
• 3GlucoseSimple sugar, highly processed, rapid blood sugar spike.
• 9CurcuminNatural compound from turmeric with antioxidant properties
• 6Soy OilProcessed vegetable oil, acceptable in normal amounts
• 6Wheat glutenProtein isolate; processed but not harmful for non-celiac consumers.
• 7CocoaNatural ingredient; processed with alkali but retains some antioxidants.
• 5Corn StarchRefined carbohydrate, thickening agent, minimal nutrition.
• 6Guar Gum (e414)Natural plant-based thickener, safe in normal amounts
• 9PeanutsWhole food source of protein and healthy fats.
• 8Dried VegetablesWhole food product, minimally processed, nutrient-dense

Allergens

Contains: eggs, gluten, milk, tree nuts, peanuts, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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