SHIN RAMYUN

Why this score

• High in salt; medium saturated fatFSA traffic lights per 100g: high salt 2 g (−0.8); medium saturated fat 4 g (−0.2) (total −1.0).
• Flavor enhancer: Disodium guanylate (E627)MSG-family flavor enhancer — shown for transparency; does not change the score.

Ingredients (32)

• 5Noodles (wheat flour)Refined flour noodles with low fiber
• 6Potato StarchMinimally processed natural starch, good carbohydrate source
• 8WheatWhole grain; good source of carbohydrates and fiber.
• 6Vegetable OilRefined fat; source unclear, likely highly processed.
• 8Mixed tocopherols (antioxidant, INS 307b)Vitamin E antioxidant; beneficial.
• 6SaltPreservative and flavoring; essential nutrient in moderate amounts.
• 6Potassium carbonates (E501)Mineral salt acidity regulator with low concern
• 8Lecithin (E322)Emulsifier, generally safe
• 7SoyLegume protein source, present as allergen.
• 6Soy sauceFermented soy; traditional flavoring but very high in sodium.
• 8Green Tea ExtractNatural antioxidants, minimally processed, established health benefits
• 4Soup powderProcessed seasoning, often high in sodium
• 8CornLikely corn syrup or corn starch; degree of processing unclear.
• 3MaltodextrinHighly processed starch; rapid glucose absorption, minimal nutrition.
• 7Yeast ExtractFermented yeast byproduct, umami flavoring; some processing involved.
• 9SpicesNatural flavor ingredients, antioxidant-rich, minimal processing.
• 3SugarRefined sugar; high caloric density, minimal nutritional value.
• 4FructoseConcentrated sweetener; linked to metabolic issues, non-nutritive.
• 5Sorbitol (E420)Sugar alcohol; excess may cause digestive upset
• 5Disodium guanylate (E627)Flavor enhancer with generally low concern
• 9SoybeanPlant protein; minimally processed form, nutritious.
• 5Wheat flourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
• 8Gum arabic (E414)Natural plant gum and soluble fiber
• 7Corn flourRefined grain; low nutritional value; highly processed.
• 3GlucoseSimple sugar, highly processed, rapid blood sugar spike.
• 9vegetablesWhole natural food; nutrient-dense, unprocessed.
• 8Dried vegetablesDried vegetables provide fiber and micronutrients
• 6Wheat GlutenProtein concentrate; nutritious but highly processed.
• 7CocoaNatural ingredient; minimal processing, healthful polyphenols present.
• 5Corn starchRefined carbohydrate; minimal fiber or nutrition.
• 5Vegetable oil (soy)Refined oil high in omega-6 fats
• 9PeanutsWhole legume; good protein and healthy fat source.

Allergens

We can't confirm this ingredient list — check the pack for allergens.

Contains: peanuts, tree nuts, soy, milk, gluten, eggs

From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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