ClearEatyCascadian Farm Organic Cinnamon Crunch Cereal
breakfast-cereals
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in sugar, saltFSA traffic lights per 100g: high sugar 30 g (−0.8); high salt 2.6 g (−1.2) (total −2.1).
- Organiccertified organic (+0.5).
Ingredients (10)
- 9Whole Grain WheatWhole grain; nutritious base ingredient with fiber and minerals.
- 3Cane sugarRefined carbohydrate; calorie-dense with minimal nutritional benefit.
- 7Rice FlourRefined grain flour; minimally processed but lower fiber than whole grain.
- 6Sunflower OilPlant oil; acceptable but often refined; high linoleic acid.
- 8Oat fiberMinimally processed, excellent soluble fiber source
- 3MaltodextrinHighly processed starch derivative; high glycemic index, minimal nutrition.
- 9CinnamonSpice; natural, contains beneficial polyphenols and minerals.
- 6Sea saltMinimally processed mineral source; contains trace minerals alongside sodium.
- 3DextroseRefined glucose; high glycemic index, empty calories.
- 8Vitamin E mixed tocopherolsNatural form of vitamin E; antioxidant
Allergens
Contains: gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.