ClearEatyCatalina Crunch Cinnamon Toast Protein Cereal
breakfast-cereals
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Medium saltFSA traffic lights per 100g: medium salt 1.3 g (−0.2).
Ingredients (14)
- 6Catalina flourFlour blend; moderate nutritional value.
- 8Pea proteinPlant-based protein; minimally processed; supports protein content.
- 8potato fiberNatural dietary fiber from potatoes
- 6Corn FiberProcessed fiber source, generally safe in normal amounts
- 8Chicory root fiberNatural prebiotic fiber, minimally processed
- 6Guar GumNatural thickener from guar beans; safe but highly processed.
- 6Tapioca FlourProcessed starch with minimal nutrients, but safe and neutral
- 8Organic high oleic sunflower oilPlant oil, high in monounsaturated fats, minimal processing
- 7Baking PowderLeavening agent; common food additive, generally safe.
- 6Natural flavorsFlavor enhancer; derived from natural sources; vague category.
- 6Sea saltUnrefined salt; natural mineral content preserved.
- 8Calcium carbonateMineral additive; provides calcium fortification.
- 7stevia extractNatural zero-calorie sweetener; processed but from whole leaf source.
- 9Monk fruitNatural sweetener from fruit, zero calories, no glycemic effect
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.