ClearEatyDot's Homestyle Pretzels
pretzel
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Capped: contains natural and artificial flavor blendsynthetic flavoring — undisclosed composition
- Capped: contains Corn Syrupadded-sugar load
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in salt; medium saturated fatFSA traffic lights per 100g: high salt 2.3 g (−1.0); medium saturated fat 1.8 g (−0.2) (total −1.2).
- Flavor enhancer: Monosodium GlutamateMSG-family flavor enhancer — shown for transparency; does not change the score.
Ingredients (23)
- 5Enriched wheat flourRefined grain with added nutrients; acceptable but less nutritious than whole grain
- 8NiacinB vitamin, essential micronutrient added for nutritional enrichment.
- 8Thiamin MononitrateSynthetic B1 vitamin; bioavailable but artificially derived
- 8RiboflavinEssential B2 vitamin; naturally occurring or synthesized identically
- 8Folic AcidSynthetic B9 form; effective but less bioavailable than folate
- 6canola oilRefined seed oil; acceptable but processed; good fatty acid profile.
- 6Corn oilProcessed plant oil, higher in omega-6 fatty acids
- 5Soybean oilRefined oil high in omega-6 fats
- 6SaltPreservative and flavoring; essential nutrient in moderate amounts.
- 5natural and artificial flavor blendMixed flavor sources; artificial components may contain synthetic chemicals.
- 3MaltodextrinHighly processed starch; rapid glucose absorption, minimal nutrition.
- 8ButtermilkFermented dairy byproduct; contains probiotics and nutrients
- 8Dehydrated OnionMinimally processed; retains nutrients and antioxidants from onions
- 5Monosodium GlutamateUnknown ingredient — insufficient data to score
- 9SpicesNatural flavor sources; contain beneficial antioxidants and compounds
- 7Lactic acidNatural preservative; fermentation byproduct; safe in typical amounts.
- 7Calcium LactateBioavailable calcium source; generally recognized as safe
- 7Citric AcidNatural preservative; occurs in citrus; safe in normal amounts
- 6Xanthan GumFermentation byproduct; thickener; safe but offers no nutrition
- 6Cellulose GumPlant-derived thickener/stabilizer; safe, minimal nutritional impact.
- 6Guar GumNatural thickener from guar beans; safe but highly processed.
- 8YeastNatural leavening agent, contains B vitamins, minimally processed
- 2Corn SyrupHighly refined sweetener; high glucose, minimal nutritional value
Allergens
Contains: soy, milk, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.