ClearEatyGluten Free Sea Salt Pretzel Sticks
pretzel
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in salt; medium sugarFSA traffic lights per 100g: high salt 3.7 g (−1.5); medium sugar 6.7 g (−0.2) (total −1.7).
Ingredients (13)
- 9Whole grain sorghum flourMinimally processed whole grain, naturally gluten-free, nutrient-rich
- 6Potato starchProcessed but widely used starch base for snacks.
- 6Tapioca StarchProcessed starch, nutritionally limited but safe in normal amounts
- 8Brown rice flourProcessed grain flour; retains some bran, moderately nutritious
- 8Expeller pressed sunflower oilMinimally processed, cold-pressed, good source of vitamin E and linoleic acid
- 3Organic cane sugarNatural sweetener but refined, minimal nutritional value
- 8Pea proteinPlant-based protein source; minimally processed, good amino acid profile
- 6Sea saltNatural mineral source, less refined than table salt, minimal processing
- 6Xanthan GumMicrobial polysaccharide; thickening/stabilizing agent; generally safe.
- 7MolassesByproduct of sugar refining, contains minerals but high sugar
- 8YeastNatural leavening agent; essential for fermentation.
- 6Sunflower lecithinNatural emulsifier from sunflower; aids texture.
- 8Mixed tocopherolsNatural vitamin E compounds, effective preservative without synthetic additives
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.