ClearEaty
SNYDER'S of Hanover Mini Pretzels
pretzel
4out of 10
PoorClearEaty's score — our opinion, not medical advice
Palm-oil-freeper ingredient analysisNon-GMOlabel claim
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in saltFSA traffic lights per 100g: high salt (−0.5).
Ingredients (14)
- 5Enriched wheat flourProcessed grain with added nutrients; acceptable but less nutritious than whole grain
- 8NiacinEssential B vitamin; supports energy metabolism and cell health.
- 7Reduced ironMineral supplement; supports oxygen transport but less bioavailable than natural.
- 8Thiamine mononitrateVitamin B1 form; supports carbohydrate metabolism.
- 8RiboflavinVitamin B2; supports energy production and cell growth.
- 8Folic acidEssential B vitamin; critical for DNA synthesis and cell division.
- 10WaterEssential, unprocessed ingredient; no health concerns.
- 6SaltEssential mineral; necessary for flavor and preservation in moderation.
- 5Malt tapioca syrupProcessed sweetener; unclear exact composition and processing methods used
- 7Malt extractNatural sweetener from grains, minimal processing, contains some nutrients
- 3Cane sugarRefined carbohydrate; calorie-dense with minimal nutritional benefit.
- 6Canola oilRefined vegetable oil; neutral flavor, moderate omega-6 content.
- 8YeastNatural leavening agent; improves fermentation and nutrient bioavailability.
- 5SodaUnknown ingredient — insufficient data to score
Allergens
Contains: gluten
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.