ClearEatyKirkland Signature Peanut Butter Pretzels
pretzel
- 2Corn Syrup
Why this score
- Capped: contains Corn Syrupadded-sugar load
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in salt; medium saturated fatFSA traffic lights per 100g: high salt 2 g (−0.9); medium saturated fat 5 g (−0.2) (total −1.1).
Ingredients (13)
- 5Enriched wheat flourRefined grain with added nutrients; acceptable but less nutritious than whole grain
- 8NiacinB-vitamin; essential nutrient; standard bread fortification.
- 7Reduced ironEssential mineral; standard enrichment in fortified bread.
- 8Thiamin mononitrateVitamin B1 fortification; essential micronutrient.
- 8RiboflavinVitamin B2; essential nutrient; standard bread fortification.
- 8Folic acidVitamin B9; essential nutrient; prevents birth defects.
- 9Valencia PeanutsWhole food legume, high protein, healthy fats, minimal processing
- 7MolassesByproduct of sugar refining; less processed than refined sugar.
- 6Mono- and diglyceridesFood emulsifiers; derived from fats; acceptable; supports product stability.
- 6SaltEssential mineral; excessive intake linked to hypertension.
- 5Soybean oilHighly refined, extracted oil; minimal nutrients but common culinary oil.
- 2Corn SyrupHigh-fructose added sweetener; linked to metabolic concerns.
- 7Barley Malt ExtractProcessed grain derivative, contains some nutrients, mild sweetener
Allergens
Contains: gluten, peanuts, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.