ClearEaty
Fruit loops
breakfast-cereals
4out of 10
PoorClearEaty's score — our opinion, not medical advice
Palm-oil-freeper ingredient analysis
Why this score
- Capped: contains Hydrogenated coconut oilFDA: artificial trans fat banned
- Capped: contains Red 40FDA-regulated azo dye — hyperactivity warnings (EU)
- Capped: contains Yellow 5FDA-regulated azo dye — hyperactivity warnings (EU)
- Capped: contains Blue 1FDA-regulated azo dye — hyperactivity warnings (EU)
- Capped: contains Yellow 6FDA-regulated azo dye — hyperactivity warnings (EU)
- Capped: contains BHTNTP: anticipated carcinogen
Ingredients (26)
- 9Whole grain yellow corn flourMinimally processed whole grain, good fiber and nutrients
- 6Degerminated yellow corn flourProcessed corn flour, nutrients removed, acceptable staple
- 3SugarRefined sweetener; high caloric density, minimal nutritional value.
- 5Wheat flourMinimally processed grain; staple carbohydrate source.
- 9Whole grain oat flourMinimally processed whole grain, rich in fiber and nutrients
- 5Modified food starchChemically modified thickener; processed, minimal nutrition.
- 2Hydrogenated coconut oilTrans fats created; linked to cardiovascular disease and inflammation
- 5Soybean oilHighly processed vegetable oil; mixed research on health effects
- 8Oat fiberMinimally processed, excellent soluble fiber source, supports digestion
- 3MaltodextrinHighly processed starch derivative; rapid glucose spike, minimal nutrition.
- 6SaltSodium chloride; necessary in moderation for taste/function.
- 6Natural FlavorVague ingredient; likely natural but composition unclear.
- 1Red 40Synthetic dye (allura red); artificial color; potential behavioral concerns in children.
- 1Yellow 5Synthetic dye (tartrazine); artificial color; potential allergen and hyperactivity link.
- 1Blue 1Synthetic dye; artificial color additive with potential hyperactivity concerns.
- 1Yellow 6Synthetic color additive; linked to hyperactivity in sensitive individuals.
- 2BHTSynthetic antioxidant preservative, associated with health concerns
- 9Vitamin C (Ascorbic Acid)Essential micronutrient, well-absorbed form, supports immunity and collagen
- 7Reduced ironMineral fortification; standard enrichment ingredient.
- 8NiacinamideVitamin B3; beneficial for skin barrier function.
- 8Vitamin B6 pyridoxine hydrochlorideEssential nutrient form; synthetic but bioavailable, supports metabolism
- 8Pyridoxine hydrochlorideVitamin B6, essential for metabolism and health
- 8Mixed tocopherolsNatural vitamin E forms; effective antioxidant preservative without synthetic additives
- 8Folic acidB vitamin for enrichment; safe and beneficial.
- 8Vitamin D3Essential vitamin; critical for bone health and immunity.
- 9Vitamin B12Essential micronutrient, important for energy and nervous system
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.