ClearEaty
Honey Almond Flax, GO LEAN Crunch.
breakfast-cereals
7out of 10
GoodClearEaty's score — our opinion, not medical advice
What's good
No ingredients scored poorly — a relatively clean ingredient list for its category.
Palm-oil-freeper ingredient analysisNon-GMOlabel claim
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- High in sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
Ingredients (21)
- 8WheatWhole grain, nutrient-dense, minimally processed staple
- 8Brown riceWhole grain, good fiber and minerals, naturally nutritious
- 9BarleyWhole grain, high in beta-glucan fiber, very healthy
- 8TriticaleWhole grain hybrid, nutritious, minimally processed grain
- 9OatsWhole grain, excellent fiber, heart-healthy, minimally processed
- 9BuckwheatWhole seed, gluten-free, nutrient-rich, naturally nutritious
- 8Soy FlakesMinimally processed whole soy, good protein and nutrients
- 9Sesame seedsWhole seed, rich in minerals and healthy fats
- 6Brown rice syrupProcessed sweetener but less refined than white sugar
- 6Dried cane juiceMinimally processed sugar, retains some minerals
- 8Chicory root inulinNatural prebiotic fiber, supports digestive health
- 10AlmondsWhole food, nutrient-dense, healthy fats and protein
- 10Flax seedsWhole seed, excellent omega-3s and fiber, superfood
- 8Chocolate LiquorMinimally processed cocoa product, antioxidants and minerals
- 5HoneyNatural sweetener, contains enzymes and antimicrobial properties
- 6SaltNatural mineral, essential in moderation, excessive intake harmful
- 8Carrot powderDehydrated whole food, retains beta-carotene, natural coloring agent
- 8Mixed tocopherolsNatural vitamin E, preserves freshness without synthetic additives
- 7CocoaMinimally processed powder, antioxidants, naturally nutritious
- 9RyeWhole grain, rich in fiber, minerals, and phytonutrients
- 9SesameSeeds rich in healthy fats, minerals, and antioxidants
Allergens
Contains: gluten, tree nuts, sesame, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.