ClearEatyMaggi 2-minute Noodles
instant-noodles
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in saturated fat, saltFSA traffic lights per 100g: high saturated fat 8.6 g (−1.2); high salt 1.7 g (−0.6) (total −1.8).
Ingredients (31)
- 5Refined wheat flourProcessed grain; nutritionally inferior to whole wheat
- 4Palm OilHighly saturated fat; environmental and health concerns.
- 7Iodised SaltSalt with iodine; essential but high sodium risk.
- 6Wheat glutenProtein isolate; processed but not harmful for non-celiac consumers.
- 6Potassium chlorideSalt substitute, safe in normal amounts, mineral nutrient
- 6Guar GumNatural thickener from guar beans; safe, minimal nutritional value.
- 6Potassium CarbonateFood additive; generally recognized safe, minimal nutritional impact.
- 7Sodium bicarbonateLeavening agent; safe food additive, non-toxic in normal amounts.
- 3Sodium TripolyphosphateFood additive; concerns about phosphate overload in modern diets.
- 8Onion PowderDehydrated whole food; natural flavor with beneficial compounds
- 9Coriander powderWhole spice, rich in antioxidants and beneficial compounds
- 9Turmeric powderWhole spice, natural, strong anti-inflammatory benefits.
- 9Red chili powderMinimally processed spice; contains capsaicin with anti-inflammatory properties
- 8Garlic powderDehydrated whole food ingredient; minimal processing.
- 9Cumin PowderMinimally processed spice powder; natural, nutritious, traditional ingredient.
- 9aniseed powderGround natural spice; minimally processed from whole aniseeds.
- 9Ginger powderDried root spice, anti-inflammatory and digestive benefits
- 8fenugreek powder
- 9Black pepper powderWhole spice
- 9Clove powderGround whole clove spice; retains nutrients, minimal processing, natural antioxidant.
- 9Green cardamom powderWhole spice derivative; traditional use, antioxidant-rich
- 8Nutmeg powderMinimally processed spice; antimicrobial properties, used traditionally
- 6Hydrolysed groundnut proteinProcessed protein extract; provides amino acids but loses whole food benefits
- 3SugarHighly refined; major contributor to added sugars in diet.
- 6StarchRefined carbohydrate; minimal nutritional value.
- 5Disodium ribonucleotidesUnknown ingredient — insufficient data to score
- 9toasted onion flakesMinimally processed dried onion; retains natural nutrients and flavor.
- 7Acidity RegulatorUnspecified acid; likely citric or similar but identity unclear.
- 7Citric AcidNatural preservative and acidulant; safe in typical supplement amounts.
- 3Caramel ColorClass IV caramel color; artificial coloring with minimal nutrition.
- 5MineralUnknown ingredient — insufficient data to score
Allergens
Contains: peanuts, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
Similar foods
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.