ClearEaty
Maggi Noodles
instant-noodles
1357910
We can't confirm this ingredient list — check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
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Why this score
- High in saturated fat, saltFSA traffic lights per 100g: high saturated fat 9.9 g (−1.5); high salt 2.6 g (−1.2) (total −2.7).
Ingredients (24)
- 5Refined wheat flourProcessed grain; nutritionally inferior to whole wheat flour
- 4Palm OilSaturated fat from palm; high in saturated fat, environmental concerns.
- 5Iodised saltSalt with iodine; high intake raises blood pressure.
- 6Wheat glutenIsolated protein; binding agent, moderate processing.
- 5Thickener 98 & 412Unknown ingredient — insufficient data to score
- 3SugarRefined sweetener; high glycemic index, offers no micronutrients.
- 9Coriander powderDried spice; nutrient-dense, anti-inflammatory, minimal processing
- 9Red Chilli PowderWhole food spice; natural, minimally processed.
- 9Turmeric powderDried spice; powerful anti-inflammatory, bioactive compounds present
- 9Cumin powderDried spice; nutrient-rich, minimal processing
- 9aniseed powderGround natural spice; minimally processed from whole aniseeds.
- 9Black pepper powderWhole spice
- 8Fenugreek PowderGround seed spice; traditional, minimal processing.
- 9Ginger powderDried spice; anti-inflammatory, whole food form
- 9Clove powderDried spice; antioxidant-rich, antimicrobial properties, minimal processing
- 9Green cardamom powderWhole spice derivative; traditional use, antioxidant-rich
- 8Nutmeg powderMinimally processed spice; antimicrobial properties, used traditionally
- 6StarchRefined carbohydrate; used as thickener.
- 5Disodium ribonucleotides (E635)Flavor enhancer; some people report sensitivity
- 4Colour 150dCarmine/cochineal dye, artificial colorant with limited nutritional value
- 6Acidity Regulator 501 & 500Food additives; generally recognized as safe in normal use
- 6Humectant 451Food additive; generally recognized as safe in normal use
- 6Hydrolysed groundnut proteinProcessed protein extract; nutritious but highly processed form
- 6Acidity Regulator 330 & 500Food additives; generally recognized as safe in normal use
Allergens
We can't confirm this ingredient list — check the pack for allergens.
Contains: peanuts, tree nuts, soy, milk, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.