ClearEaty
POT noodle Chicken & Mushroom Flavour
instant-noodles
1357910
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Get the free app
Why this score
- Flavor enhancer: Monosodium GlutamateMSG-family flavor enhancer — shown for transparency; does not change the score.
- Flavor enhancer: Disodium InosinateMSG-family flavor enhancer — shown for transparency; does not change the score.
- Flavor enhancer: Disodium GuanylateMSG-family flavor enhancer — shown for transparency; does not change the score.
Ingredients (31)
- 7Citric acidNatural preservative and flavor agent; safe in normal use
- 7Soy sauceFermented product with umami; high sodium but nutrient-rich
- 10WaterPure solvent; essential ingredient in aqueous formulations.
- 8WheatWhole grain with protein and fiber when not refined
- 9BarleyWhole grain; good source of fiber and nutrients.
- 9MushroomsWhole food; rich in vitamins, minerals, and antioxidants
- 9HerbsNatural flavoring agents; minimal processing.
- 8SageDried herb, antioxidants, cognitive benefits studied
- 6Potato StarchNatural starch thickener; minimally processed, mostly carbohydrate.
- 3SugarRefined sweetener; high glycemic index, offers no micronutrients.
- 6Skimmed milk powderProcessed dairy; retains some protein and calcium.
- 5Palm fatSaturated fat; linked to deforestation and environmental damage.
- 6SaltEssential mineral; naturally occurring preservative and flavor.
- 8Onion powderDehydrated whole food; retains nutrients and flavor compounds
- 5Wheat flourRefined grain flour; common noodle base, minimally processed.
- 9NiacinEssential B vitamin
- 8ThiaminVitamin B1; standard flour enrichment nutrient.
- 6Sunflower oilPlant oil; minimally processed, contains vitamin E.
- 4Palm OilSaturated fat from palm; high in saturated fat, environmental concerns.
- 5Firming agentUnknown ingredient — insufficient data to score
- 6Potassium carbonateAcidity regulator; provides potassium, generally recognized as safe.
- 3MaltodextrinRefined carbohydrate; high glycemic index, minimal nutrition.
- 8SweetcornWhole food vegetable; contains fiber and nutrients
- 6Potassium chlorideSalt substitute; safe but artificial, used as flavor enhancer.
- 5Monosodium GlutamateFlavor enhancer - flagged for transparency, not penalized
- 5Disodium InosinateFlavor enhancer - flagged for transparency, not penalized
- 5Disodium GuanylateFlavor enhancer - flagged for transparency, not penalized
- 7MolassesByproduct of sugar refining; less processed than refined sugar.
- 7Acetic acidNatural preservative in vinegar; safe antimicrobial compound
- 8MustardWhole seed spice; contains beneficial compounds and flavor
- 8Yeast powderNatural source of B vitamins and umami flavoring
Allergens
Contains: soy, milk, gluten, mustard
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.