Maggi Family Fun Pack

instant-noodles

Why this score

• High in saturated fat, saltFSA traffic lights per 100g: high saturated fat, salt (−1.0).
• Flavor enhancer: Disodium guanylateMSG-family flavor enhancer — shown for transparency; does not change the score.
• Flavor enhancer: Disodium inosinateMSG-family flavor enhancer — shown for transparency; does not change the score.

Ingredients (27)

• 5Wheat flourRefined grain; nutritious but lacks whole grain benefits
• 4Palm oilHighly processed; high in saturated fat, environmental concerns
• 6SaltEssential mineral; excessive intake linked to health issues
• 6Wheat glutenProtein isolate; processed but not harmful for non-celiac consumers.
• 8Calcium CarbonateNatural mineral calcium source; standard fortification ingredient.
• 6Potassium chlorideSalt substitute, safe in normal amounts, mineral nutrient
• 5Sodium polyphosphateFood additive; insufficient evidence for clear harm assessment
• 6Guar GumNatural thickener from guar beans; safe, minimal nutritional value.
• 6Sodium carbonateLeavening agent, food-grade safe, minimal health impact in small amounts.
• 6Potassium carbonateFood additive; limited research on long-term safety profile
• 3Sodium TripolyphosphateFood additive; concerns about phosphate overload in modern diets.
• 3SugarHighly refined; major contributor to added sugars in diet.
• 9SpiceNatural flavor and antimicrobial compound.
• 8Onion PowderDehydrated whole food; natural flavor with beneficial compounds
• 4CornstarchHighly refined carbohydrate, minimal nutritional value, mainly filler
• 8Chilli powderNatural spice; good flavor, capsaicin benefits.
• 8Garlic powderDehydrated whole food ingredient; minimal processing.
• 3Caramel ColorClass IV caramel color; artificial coloring with minimal nutrition.
• 7Citric acidNatural preservative; safe in normal food amounts
• 8MilkWhole food; good source of calcium and protein naturally
• 5Hydrolyzed peanut proteinProcessed protein; safety data limited, allergen risk present
• 5Disodium guanylateFlavor enhancer; limited research on long-term health effects
• 5Disodium inosinateFlavor enhancer; insufficient long-term safety data available
• 7Sodium bicarbonateBaking soda; safe food additive, generally recognized as safe
• 9PeanutWhole food legume; nutritious protein and healthy fats
• 9Mustard seedsWhole spice; natural source of nutrients and antioxidants
• 7SoyPlant protein; nutritious but often genetically modified

Allergens

Contains: gluten, peanuts

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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