ClearEatyMcVitie's Rich Tea The Light One (Delights)
biscuits
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Medium sugarFSA traffic lights per 100g: medium sugar 13 g (−0.2).
Ingredients (15)
- 5Wheat flourMinimally processed grain product; nutritious but often refined
- 8CalciumEssential mineral for bone health; bioavailable fortification
- 8IronEssential mineral; added for nutritional fortification.
- 8NiacinB vitamin; essential nutrient added to fortified grain products.
- 8ThiaminB vitamin; fortification standard
- 3SugarHighly refined; major contributor to added sugars in diet.
- 6Sunflower OilMinimally processed plant oil; reasonable omega-6 ratio, stable for cooking
- 3Glucose-fructose syrupHighly processed sweetener, high glycemic index
- 8Barley malt extractNatural sweetener from grain; minimally processed
- 7Soya LecithinNatural emulsifier from soy; minimally processed and safe
- 6E472eFood emulsifier (mono- and diglycerides); synthetic; safe at permitted levels
- 7Sodium BicarbonateFood additive leavening agent, safe in normal cooking amounts
- 6Ammonium bicarbonateLeavening agent; safe, decomposes to ammonia/CO₂/water during baking.
- 7Potassium BicarbonateMineral salt; provides potassium, used safely in food
- 6SaltEssential mineral, but excessive intake linked to health concerns
Allergens
Contains: soy, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.