ClearEaty
meiji HELLO PANDA Chocolate
4out of 10
PoorClearEaty's score — our opinion, not medical advice
Why this score
- High in saturated fat, saltFSA traffic lights per 100g: high saturated fat, salt (−1.0).
Ingredients (13)
- 5Enriched wheat flourProcessed grain with added nutrients; acceptable but less nutritious than whole grain
- 8NiacinEssential B vitamin; supports energy metabolism and cell health.
- 7Reduced ironMineral supplement; supports oxygen transport but less bioavailable than natural.
- 8Thiamine mononitrateSynthetic vitamin B1; essential nutrient, safe and effective
- 8RiboflavinVitamin B2; essential nutrient, supports energy metabolism safely
- 8Folic acidB9 vitamin; essential for cell division and DNA synthesis.
- 4Palm oilHighly processed, high in saturated fat, inflammatory potential
- 5Soybean oilHighly processed, high omega-6 content, pro-inflammatory when refined
- 3SugarRefined sweetener; high glycemic index, offers empty calories.
- 5ChocolateProcessed chocolate; contains cocoa but also added sugars and fats.
- 8Whole Milk PowderDried milk; processed but retains nutritional value from dairy.
- 7Baking sodaNatural leavening agent, safe in normal culinary amounts
- 5CaramelUnknown ingredient — insufficient data to score
Allergens
Contains: gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.