Member's Mark Apple Turnover

Why this score

• Capped: contains Artificial flavorsynthetic flavoring — undisclosed composition
• Capped: contains High fructose corn syrupadded-sugar load
• Capped: contains Yellow 6FDA-regulated azo dye — hyperactivity warnings (EU)
• Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
• High in saturated fat; medium sugar, saltFSA traffic lights per 100g: high saturated fat 8.5 g (−1.2); medium sugar 20 g (−0.2); medium salt 1.1 g (−0.2) (total −1.6).

Ingredients (36)

• 5Enriched wheat flourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
• 8NiacinAdded B-vitamin; nutrient enrichment in refined grain products.
• 7Reduced ironMineral supplement; supports oxygen transport but less bioavailable than natural.
• 8Ascorbic acidVitamin C; natural antioxidant
• 8Thiamine mononitrateVitamin B1 form; nutrient added to enriched flour products.
• 8RiboflavinVitamin B2 fortification; essential micronutrient.
• 7EnzymesBiological catalysts; improve dough properties safely.
• 8Folic acidVitamin B9 fortification; prevents birth defects.
• 10WaterPure, essential natural ingredient.
• 4Margarine with palm oilHighly processed trans fat substitute; palm oil raises cholesterol
• 6Canola oilPlant oil; acceptable but often refined; high omega-6 content.
• 3SugarRefined sweetener; high consumption linked to health concerns.
• 6Mono- and diglyceridesFood emulsifiers; derived from fats; acceptable; supports product stability.
• 6Soy LecithinEmulsifier from soy; minimally processed, functional additive.
• 7Citric acidNatural preservative from citrus, maintains tartness, safe antimicrobial agent.
• 4Artificial flavorSynthetic chemical; indefinite composition, potential allergen concern.
• 6Natural FlavorFood-derived flavoring; less harmful than artificial but vague composition.
• 8Vitamin A palmitateFat-soluble vitamin A; synthetic form; safe at fortification levels.
• 8Vitamin D3Essential nutrient
• 7beta-carotene coloringProvitamin A colorant; synthetic or extracted; generally safe, vitamin activity.
• 6SaltMineral; essential in small amounts; excess linked to hypertension.
• 10ApplesWhole fruit; excellent source of fiber, vitamins, antioxidants
• 6Sodium metabisulfiteCommon preservative; safe in typical amounts; may trigger reactions in sensitive individuals
• 2High fructose corn syrupHighly refined sweetener; linked to metabolic concerns.
• 6modified corn starchChemically treated starch; processed thickener with altered digestibility properties.
• 9SpicesNatural flavor and aroma compounds; generally healthful.
• 7Malic AcidCommon food acidulant; naturally derived but highly processed for supplement use.
• 7Sodium citratePH regulator; safe but contributes to sodium content.
• 6Guar gumNatural seed polysaccharide; safe thickener and stabilizer.
• 6Potassium sorbate preservativeSynthetic preservative; safe in normal amounts, extends shelf life
• 5sodium benzoateChemical preservative; may form benzene with vitamin C; acceptable in small amounts.
• 7Locust Bean GumNatural legume-derived thickener; minimal processing; generally recognized safe.
• 6Xanthan gumThickener/stabilizer; fermented; generally safe.
• 3Caramel colorFood coloring from heated sugars; synthetic processing.
• 7Natural colorPlant-derived coloring; minimally processed; safe but vague labeling
• 1Yellow 6Artificial food dye; associated with hyperactivity in children

Allergens

Contains: soy, gluten

From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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