ClearEaty
Original Multigrain Spoonfuls Cereal
breakfast-cereals
4out of 10
PoorClearEaty's score — our opinion, not medical advice
What's good
No ingredients scored poorly — a relatively clean ingredient list for its category.
Kosherlabel claim onlyPalm-oil-freeper ingredient analysisNon-GMOlabel claim
Why this score
- Capped: contains Baking powder sodium aluminum phosphateEFSA: aluminum exposure concern
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
Ingredients (9)
- 9Whole oat flour with added oat branMinimally processed whole grain, high fiber, beta-glucans, nutritious
- 8Yellow corn flour with added corn branWhole grain flour, contains fiber and nutrients, minimally processed
- 5Evaporated cane sugarRefined sugar with minimal nutrient advantage over regular sugar
- 8Whole wheat flourMinimally processed whole grain with fiber and nutrients
- 8Unsulfured molassesByproduct of sugar refining, contains minerals, iron, potassium, calcium
- 6SaltEssential mineral; natural but processed; use in moderation
- 6Baking powder sodium aluminum phosphateLeavening agent; aluminum concerns for some, but minimal amounts used
- 8TocopherolsNatural vitamin E antioxidant, prevents rancidity, supports health
- 8Ascorbic acidVitamin C, natural antioxidant preservative, essential nutrient
Allergens
Contains: gluten
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.