ClearEatyParle-G
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From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Capped: contains Invert sugar syrupadded-sugar load
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in sugar, saturated fat; medium saltFSA traffic lights per 100g: high sugar 25 g (−0.6); high saturated fat 6.3 g (−0.8); medium salt 0.8 g (−0.2) (total −1.6).
Ingredients (14)
- 5Wheat flourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
- 3SugarSweetener; contributes to calories with limited nutritional value.
- 4Palm oilHighly processed saturated fat; raises cholesterol concerns; environmental impact.
- 4Invert sugar syrupHighly processed sweetener, empty calories, no nutritional value
- 6Leavening agentsFood processing agents; acceptable for baking but artificial.
- 7Baking sodaNatural leavening agent; safe and minimally processed.
- 6Ammonium bicarbonateLeavening agent; safe, decomposes to ammonia/CO₂/water during baking.
- 6SaltEssential mineral; acceptable in moderation but product likely high in sodium.
- 7Milk SolidsProcessed dairy; provides some calcium but highly refined.
- 5EmulsifiersUnknown ingredient — insufficient data to score
- 7Soya lecithinNatural emulsifier from soy; minimally processed, generally safe
- 3Artificial vanilla flavorSynthetic flavoring; no nutritional value, associated with concerns
- 6AntioxidantsScored from our ingredient guidelines.
- 8Wheat solidsWhole grain derivative; nutritious, minimally processed form
Allergens
Contains: soy, milk, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.