ClearEatyParle G gold
biscuits
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From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Capped: contains Invert sugar syrupadded-sugar load
- Capped: contains Artificial flavoring substancessynthetic flavoring — undisclosed composition
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in sugar, saturated fat; medium saltFSA traffic lights per 100g: high sugar 26 g (−0.7); high saturated fat 6.8 g (−0.9); medium salt 0.7 g (−0.2) (total −1.7). Read from the pack's nutrition table: sugar 26 g, saturated fat 6.8 g, salt 0.7 g per 100 g.
Ingredients (16)
- 5Refined wheat flourHighly processed grain; lost fiber and nutrients in refinement.
- 3Refined sugarEmpty calories; high intake linked to metabolic disease and obesity.
- 4Invert sugar syrupRefined sweetener; raises blood sugar rapidly; offers no nutritional value.
- 6Vegetable oilRefined seed oil; high in omega-6; effect on health debated.
- 7Milk solidsProcessed dairy; contains protein and calcium but high in saturated fat.
- 9EggWhole food protein source; natural; good amino acid profile.
- 5Emulsifier of vegetable originProcessing aid; likely lecithin; safe but highly refined.
- 6Flour fermentFermented ingredient; processing unclear.
- 6Raising agentsLikely sodium bicarbonate/ammonium carbonate; safe in small amounts.
- 6Sodium chlorideSalt; essential mineral but excess linked to hypertension.
- 3GlucoseSimple sugar; rapidly absorbed; spikes blood glucose; no micronutrients.
- 2LevuloseFructose; metabolized primarily by liver; linked to fatty liver disease.
- 4Hydrolysed wheat proteinHighly processed protein; often contains MSG-like compounds; poor whole food.
- 5Wheat flourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
- 3Artificial flavoring substancesSynthetic flavor compounds; no nutritional benefit; safety varies by type.
- 8VanillaNatural flavor; minimal processing; safe and beneficial for palatability.
Allergens
Contains: milk, gluten, eggs
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.