ClearEaty
Soft baked cookie
4out of 10
PoorClearEaty's score — our opinion, not medical advice
Held back by
- 2Corn syrup
- 3Sugar
- 4Palm Oil
Why this score
- Capped: contains Corn syrupadded-sugar load
- Capped: contains Artificial flavorssynthetic flavoring — undisclosed composition
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in sugar, saturated fat; medium saltFSA traffic lights per 100g: high sugar, saturated fat; medium salt (−1.2).
Ingredients (20)
- 5Enriched wheat flourProcessed grain with added nutrients; acceptable but less nutritious than whole grain
- 8NiacinB vitamin added for enrichment; safe and beneficial.
- 7Reduced ironMineral fortification; standard enrichment ingredient.
- 8Thiamine mononitrateB vitamin (B1) for enrichment; safe and beneficial.
- 8RiboflavinB vitamin (B2) for enrichment; safe and beneficial.
- 8Folic acidB vitamin for enrichment; safe and beneficial.
- 3SugarAdded sugar; contributes calories with minimal nutritional value.
- 2Corn syrupHighly processed sweetener; linked to metabolic concerns.
- 4Palm OilHighly saturated fat; environmental and health concerns.
- 9Raisin pasteWhole food concentrate, natural sweetness with fiber and antioxidants
- 7MolassesNatural byproduct of sugar processing, contains minerals, whole food.
- 5Corn StarchRefined carbohydrate, thickening agent, minimal nutrition.
- 6Sweet white rice flourRefined grain flour, minimal fiber and nutrients compared to whole grain
- 7Sodium bicarbonateLeavening agent; safe food additive, non-toxic in normal amounts.
- 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
- 4Artificial flavorsSynthetic compounds; safety concerns and inadequate long-term testing.
- 6Sorbitan monostearateSynthetic emulsifier; approved food additive, generally recognized as safe
- 7Annatto extractNatural food coloring from seeds, safe in small amounts
- 9CinnamonNatural spice; anti-inflammatory, beneficial bioactive compounds.
- 8Nonfat MilkNatural dairy product; good protein and calcium source
Allergens
Contains: gluten, milk
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.