Walmart Frosted Sugar Cookies

Why this score

• Capped: contains Artificial flavorsynthetic flavoring — undisclosed composition
• Capped: contains Sodium aluminum sulfateEFSA: aluminum exposure concern
• High in sugar; medium saltFSA traffic lights per 100g: high sugar 42 g (−1.4); medium salt 0.7 g (−0.2) (total −1.6).

Ingredients (42)

• 3SugarRefined sugar
• 6Enriched bleached flourRefined grain; enriched with synthetic vitamins to replace processing losses.
• 5Wheat flourRefined grain flour; minimal nutritional value without bran/germ.
• 8NiacinSynthetic B vitamin; added to enrich flour, generally safe and beneficial.
• 7Reduced ironElemental iron fortification; bioavailability lower than natural forms.
• 8Thiamine mononitrateSynthetic B1 vitamin; added fortification, safe and effective.
• 8RiboflavinB2 vitamin; added fortification, natural and safe.
• 8Folic acidSynthetic B9 vitamin; fortification prevents neural tube defects.
• 4MargarineHighly processed fat; contains hydrogenated/trans fats historically; modern versions better.
• 4Palm oilSaturated fat; high in palmitic acid; environmental/sustainability concerns.
• 10WaterEssential natural ingredient; no health concerns.
• 5Soybean oilRefined vegetable oil; typically high in omega-6; processing concerns.
• 6SaltSodium chloride; moderate intake recommended.
• 6Mono- and diglyceridesEmulsifier; highly processed; fat derivatives; safety debated.
• 6Annatto (color)Natural carotenoid colorant from seeds; generally recognized as safe.
• 5Calcium disodium EDTAPreservative/chelating agent; prevents metal oxidation; safety established but synthetic.
• 4Artificial flavorSynthetic flavoring compounds; numerous additives; often undisclosed specifics.
• 8Vitamin A palmitateFat-soluble vitamin A; synthetic form; safe at fortification levels.
• 9EggsWhole food protein; natural binder; excellent nutritional profile.
• 5Corn starchRefined carbohydrate; thickener; minimal nutritional value.
• 6LeaveningBaking soda; safe leavening agent; raises pH.
• 4Sodium aluminum sulfateLeavening acid; aluminum concerns; alternative sulfate salts available.
• 6Monocalcium phosphateLeavening acid; mineral salt; safe buffering agent.
• 7Rice flourRefined grain flour; minimal fiber; texture/thickener additive.
• 4Palm kernel oilHighly saturated fat; environmental destruction (rainforest); health/sustainability concerns.
• 6Modified corn starchChemically altered starch; thickener; reduced digestibility; minimal nutrients.
• 4Polysorbate 60Synthetic emulsifier; improves texture; safety established but highly processed.
• 6CarrageenanSeaweed extract; thickener/stabilizer; some digestive concerns; generally safe.
• 6Cellulose gumPlant fiber derivative; thickener; minimal digestibility; synthetic processing.
• 6Soy lecithinNatural emulsifier from soybean; GMO-sourced typically; safe and functional.
• 8Vegetable juice (color)Natural colorant from vegetables; minimal processing; safe pigments.
• 4DextrinModified starch; thickener; minimal nutrition; partial starch breakdown.
• 9Spirulina (color)Algal protein/pigment; nutrient-dense; natural colorant; safe.
• 5Confectioner's glazeShellac or synthetic coating; food-grade but highly processed.
• 6Sodium propionatePreservative; prevents mold; safe at levels used; some sensitivity.
• 9Turmeric (color)Natural spice colorant; bioactive curcumin; anti-inflammatory; excellent.
• 5Carmine (color)Cochineal insect-derived red dye; natural but animal-sourced; safe.
• 7Carnauba waxPlant-based coating wax; glossing agent; natural; minimal absorption.
• 7Beta-carotene (color)Provitamin A; natural pigment; converts to vitamin A; beneficial.
• 8Paprika extract (color)Spice-derived carotenoid; natural colorant; minimal processing; safe.
• 7Cocoa (processed with alkali)Dutch-processed cocoa; alkali treatment darkens; reduces some polyphenols.
• 8Nonfat milkDairy ingredient; protein/calcium source; minimal fat; whole food.

Allergens

Contains: soy, milk, gluten, eggs

From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

Similar foods

• 8MacroBar
• 7Bolachas Belvita Breakfast Milk & Cereals
• 7Belvita BREAKFAST Honey & Nut with choc chips
• 6Fruit & Seed Oatcakes
• 6Avoine complète
• 6Belvita breakfast cinnamon brown sugar