ClearEatyClif bar
energy-bars
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in sugar; medium saltFSA traffic lights per 100g: high sugar 25 g (−0.6); medium salt 0.8 g (−0.2) (total −0.8).
- Organicmostly organic ingredients (+0.5).
Ingredients (21)
- 9Organic rolled oatsMinimally processed whole grain, excellent source of fiber and beta-glucans
- 6Organic brown rice syrupProcessed sweetener from whole grain, higher glycemic index
- 6Soy rice crispsProcessed grain product with added soy; minimal nutritional value
- 6Soy protein isolateHighly processed, high protein content but minimal whole food
- 7Rice FlourRefined grain flour; minimally processed but lower fiber than whole grain.
- 8Barley malt extractNatural sweetener from grain; minimally processed
- 4Organic tapioca syrupHighly processed sweetener; minimal nutrients despite organic label
- 8Organic peanut butterMinimally processed, natural protein and healthy fats source
- 9PeanutsWhole legume; good protein and healthy fat source.
- 4invert cane syrupConcentrated sugar with enhanced sweetness; minimal nutrition
- 8peanut flourMinimally processed legume flour; good protein and micronutrient source.
- 8Chicory root fiberNatural prebiotic fiber, minimally processed
- 8Organic roasted soybeansWhole food legume, good protein and nutrients, minimally processed
- 8soy flourMinimally processed legume product; high protein; contains isoflavones with mixed evidence.
- 6Natural FlavorFood-derived flavoring; less harmful than artificial but vague composition.
- 6SaltEssential mineral; naturally occurring preservative and flavor.
- 8Unsweetened chocolateMinimally processed cocoa; contains beneficial polyphenols.
- 6Organic high oleic sunflower oilOil higher in monounsaturated fat
- 9Organic cinnamonNatural spice, anti-inflammatory, antioxidants, no additives or processing
- 7Organic molassesMinimally processed sweetener with some minerals
- 8Mixed tocopherolsNatural vitamin E forms, effective antioxidant preservative
Allergens
Contains: peanuts, soy, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.