ClearEatyClif bar
energy-bars
- 4Organic tapioca syrup
Why this score
- High in sugar; medium saltFSA traffic lights per 100g: high sugar; medium salt (−0.7).
- Organicmostly organic ingredients (+0.5).
Ingredients (22)
- 9Organic rolled oatsMinimally processed whole grain, excellent source of fiber and beta-glucans
- 6Organic brown rice syrupProcessed sweetener from whole grain, higher glycemic index
- 7Rice flourRefined grain flour; minimally processed but not whole grain.
- 8Barley malt extractNatural sweetener from grain; minimally processed
- 4Organic tapioca syrupHighly processed sweetener; minimal nutrients despite organic label
- 9Organic peanut butterMinimally processed, natural protein and healthy fats source
- 9PeanutsWhole legume, natural, good protein and healthy fats.
- 8Graham flourWhole grain flour, good nutritional profile, lightly processed
- 6Vegetable oilProcessed but essential; quality varies by source
- 8Chicory root fiberNatural prebiotic fiber, supports gut health, minimally processed
- 8Organic roasted soybeansWhole food legume, good protein and nutrients, minimally processed
- 9Organic peanutsWhole food legume, excellent protein, healthy fats, natural nutrients
- 6Natural FlavorVague ingredient; likely natural but composition unclear.
- 6SaltSodium chloride; necessary in moderation for taste/function.
- 8Unsweetened chocolateMinimal processing; contains beneficial polyphenols.
- 9Organic cinnamonNatural spice, anti-inflammatory, antioxidants, no additives or processing
- 7Organic molassesMinimally processed sweetener with some minerals
- 8Mixed tocopherolsNatural vitamin E forms, effective antioxidant preservative
- 6Soy rice crispsProcessed grain product, nutritious but not whole food
- 6Soy protein isolateHighly processed extract, nutritious but lacks whole food benefits
- 8Organic high oleic sunflower oilMinimally processed, high in monounsaturated fats, stable oil
- 5Organic soybean oilProcessed oil, decent nutrient profile but often refined
Allergens
Contains: gluten, peanuts, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.