ClearEaty
Clif Chocolate Chip Energy Bar
energy-bars
7out of 10
GoodClearEaty's score — our opinion, not medical advice
What's good
No ingredients scored poorly — a relatively clean ingredient list for its category.
Palm-oil-freeper ingredient analysis
Why this score
- High in sugar; medium saturated fatFSA traffic lights per 100g: high sugar; medium saturated fat (−0.7).
- Organicmostly organic ingredients (+0.5).
Ingredients (18)
- 9Organic rolled oatsMinimally processed whole grain, excellent source of fiber and beta-glucans
- 6Organic cane syrupMinimally processed sweetener, but still concentrated sugar source
- 6Organic brown rice syrupProcessed sweetener from whole grain, higher glycemic index
- 8Organic roasted soybeansWhole food legume, good protein and nutrients, minimally processed
- 8Organic peanut butterMinimally processed legume product, good protein and healthy fats
- 6Sea saltMinimally processed mineral source; contains trace minerals alongside sodium.
- 7soy flourMinimally processed legume product; high protein; contains isoflavones with mixed evidence.
- 9roasted peanutsMinimally processed legume; protein and healthy fats; minor heat processing only.
- 6crispy rice and brown ricePuffed grain product, some nutrients lost; moderately processed.
- 6Organic crisp riceProcessed whole grain product, minimal added ingredients overall
- 8Organic oat fiberProcessed fiber source, beneficial for digestion
- 8peanut flourMinimally processed legume product; protein-rich; retains beneficial nutrients.
- 6Organic sunflower oilNatural oil, cold-pressed option likely, minimal processing.
- 7Organic molassesMinimally processed sweetener with some minerals
- 6Natural flavorVague category; likely safe but specific sources unclear.
- 9Organic cinnamonNatural spice, anti-inflammatory, antioxidants, no additives or processing
- 7barley malt extractConcentrated grain derivative; minimally processed; adds sweetness naturally.
- 8mixed tocopherolsVitamin E forms from plant oils; natural antioxidant protecting nutrients.
Allergens
Contains: gluten, peanuts, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.